# Intermittent Fasting Timer App vs Fastpal

The clearest difference is rating: Fastpal at 5.0 against Intermittent Fasting Timer App's 1.0. Fastpal also leads on update cadence (weekly vs every 16 months) and ratings volume (11 vs 1). Intermittent Fasting Timer App's advantage is in-app purchases (none vs 2) and ads (none vs shown). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Fastpal sells 2 in-app purchases, starting at $3.99 per month. Intermittent Fasting Timer App asks for nothing beyond the download.

Fastpal holds the better App Store score, 5.0 against 1.0. That said, the two scores are not equally well evidenced: Fastpal has 11 ratings behind it against 1, so its average is the more settled of the two.

Intermittent Fasting Timer App ships an update every 16 months, Fastpal weekly. The most recent releases landed on August 12, 2026 and June 8, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Timer App | Fastpal |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (1 ratings)](https://appshunter.io/ios/app/intermittent-fasting-timer-app/id1610114436/reviews) | **[5.0 (11 ratings)](https://appshunter.io/ios/app/fastpal-intermittent-fasting/id6450714763/reviews)** |
| Number of ratings | 1 | **11** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 16 months | **Weekly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 27 MB | 50 MB |
| Requires iOS | 13.4 | **12.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Leticia Vila](https://appshunter.io/developer/1609278510) | [Shaun Panjabi](https://appshunter.io/developer/1694542504) |

## What reviewers say

### Intermittent Fasting Timer App

[App page](https://appshunter.io/ios/app/intermittent-fasting-timer-app/id1610114436)

This app helps users practice intermittent fasting with a simple timer, customizable plans, and tools like a calorie calculator and BMI tracker. It also offers educational content, recipes, and podcasts to support your fasting journey.

**Highlights:** Fasting timer, Customizable fasting/eating periods, Calories calculator, BMI calculation, IF podcasts, Fasting recipes, Offline functionality

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Fastpal

[App page](https://appshunter.io/ios/app/fastpal-intermittent-fasting/id6450714763)

This app simplifies intermittent fasting with an easy-to-use timer and tracking features. It helps you monitor your fasting progress with reminders and a history log. Future updates promise personalized plans and insights.

**Highlights:** Intuitive fasting timer, Fasting history log, Customizable reminders, Ad-free experience, Upcoming personalized plans, Progress insights

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Fastpal Plus | $3.99 | per month |
| Fastpal Plus | $19.99 | per year |


## Frequently asked questions

### Is Intermittent Fasting Timer App free?

Intermittent Fasting Timer App is free to download, with no in-app purchases.

### Is Fastpal free?

Fastpal is free to download, with in-app purchases available.

### Which has better reviews, Intermittent Fasting Timer App or Fastpal?

Fastpal is rated higher. Intermittent Fasting Timer App averages 1.0 out of 5 from 1 ratings, while Fastpal averages 5.0 from 11 ratings.

### Do Intermittent Fasting Timer App or Fastpal have ads?

Fastpal shows ads; Intermittent Fasting Timer App does not.

### Which is updated more often, Intermittent Fasting Timer App or Fastpal?

Intermittent Fasting Timer App ships an update every 16 months, and Fastpal weekly. Most recently, Intermittent Fasting Timer App was updated on August 12, 2026 and Fastpal on June 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*