# Intermittent Fasting Timer App vs Time to fast!

The clearest difference is update cadence: Time to fast! at every 3 days against Intermittent Fasting Timer App's every 16 months. Intermittent Fasting Timer App's advantage is device support (3 vs 1) and iOS requirement (13.4 vs 16.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Intermittent Fasting Timer App ships an update every 16 months, Time to fast! every 3 days. The most recent releases landed on August 12, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | Intermittent Fasting Timer App | Time to fast! |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/intermittent-fasting-timer-app/id1610114436/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | — | 71.4% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 16 months | **Every 3 days** |
| Monetization | Free | Free |
| Size | 27 MB | 13 MB |
| Requires iOS | **13.4** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Leticia Vila](https://appshunter.io/developer/1609278510) | [Eunbee Kang](https://appshunter.io/developer/1640984912) |

## What reviewers say

### Intermittent Fasting Timer App

[App page](https://appshunter.io/ios/app/intermittent-fasting-timer-app/id1610114436)

This app helps users practice intermittent fasting with a simple timer, customizable plans, and tools like a calorie calculator and BMI tracker. It also offers educational content, recipes, and podcasts to support your fasting journey.

**Highlights:** Fasting timer, Customizable fasting/eating periods, Calories calculator, BMI calculation, IF podcasts, Fasting recipes, Offline functionality

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Time to fast!

[App page](https://appshunter.io/ios/app/time-to-fast/id6470159635)

Easily monitor your intermittent fasting schedule with a visual 24-hour timeline. Adjust plans, track progress, and receive timely notifications for fasting and eating periods. Save your results and review past fasting records to stay on track with your health goals.

**Highlights:** Circular 24-hour timeline, Adjustable fasting plans, Save and edit fasting results, Past fasting records review, Fasting start/end notifications, Pre-set fasting plans

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Intermittent Fasting Timer App free?

Intermittent Fasting Timer App is free to download, with no in-app purchases.

### Is Time to fast! free?

Time to fast! is free to download, with no in-app purchases.

### Do Intermittent Fasting Timer App or Time to fast! have ads?

Neither Intermittent Fasting Timer App nor Time to fast! shows ads.

### Which is updated more often, Intermittent Fasting Timer App or Time to fast!?

Intermittent Fasting Timer App ships an update every 16 months, and Time to fast! every 3 days. Most recently, Intermittent Fasting Timer App was updated on August 12, 2026 and Time to fast! on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*