# Interval Timer vs HIIT Me!

The clearest difference is ads: Interval Timer at none against HIIT Me!'s shown. HIIT Me!'s advantage is update cadence (every 6 days vs every 4 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Interval Timer sells 12 in-app purchases, starting at $1.99 per month and HIIT Me! sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Interval Timer ships an update every 4 weeks, HIIT Me! every 6 days. The most recent releases landed on September 25, 2026 and September 6, 2026 respectively.

## The numbers

| Metric | Interval Timer | HIIT Me! |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (3.5K ratings)](https://appshunter.io/ios/app/interval-timer/id1610398390/reviews)** | — |
| Number of ratings | **3.5K** | — |
| Positive reviews | 67.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 4 weeks | **Every 6 days** |
| Monetization | Subscription | — |
| Size | 243 MB | 17 MB |
| Requires iOS | **16.0** | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [HIIT Apps Sp. z o.o.](https://appshunter.io/developer/1713395721) | [Mathias Drabinski](https://appshunter.io/developer/1728052002) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer/id1610398390)

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

**Highlights:** Customizable interval settings, Voice assistant with text-to-speech, Music ducking for audio integration, Save custom workouts, Tabata, Rounds, Stopwatch modes, Apple Health integration

**Features:** Family Sharing, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intervals: monthly membership | $1.99 | per month |
| Intervals: membership | $3.99 | per 3 months |
| Intervals: monthly membership | $4.99 | per month |
| Intervals: yearly membership | $6.99 | per year |
| Intervals: yearly membership | $9.99 | per year |
| Intervals: yearly membership | $19.99 | per year |
| Intervals: yearly membership | $24.99 | per year |
| Intervals: membership | $24.99 | per year |
| Intervals \| PRO version | $14.99 | one-time |
| Intervals \| Membership | $14.99 | one-time |
| Intervals \| Membership | $34.99 | one-time |
| Intervals \| Membership | $39.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Customizable workouts
- 🚀 Versatile and efficient
- 🚀 Helpful voice prompts
- 👍 Seamless music integration

**What reviewers complain about**

- 🐛 Bugs causing lost workouts
- 🔋 High battery consumption
- 💰 Subscription-based model
- 🔒 Forced free trial
- 🐛 Timing issues with intervals

**Reported bugs**

- Workouts disappearing
- App crashes and freezes
- Timing issues with intervals

**Requested features**

- Apple Watch integration
- More customization options
- Additional audio cues and prompts
- Improved workout tracking and history


### HIIT Me!

[App page](https://appshunter.io/ios/app/hiit-me-smart-timer/id6476878736)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium ( monthly ) | $1.99 | per month |
| Premium - Lifetime | $2.99 | one-time |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is HIIT Me! free?

HIIT Me! is free to download, with in-app purchases available.

### Do Interval Timer or HIIT Me! have ads?

HIIT Me! shows ads; Interval Timer does not.

### Which is updated more often, Interval Timer or HIIT Me!?

Interval Timer ships an update every 4 weeks, and HIIT Me! every 6 days. Most recently, Interval Timer was updated on September 25, 2026 and HIIT Me! on September 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*