# Interval Timer vs TFD Fight Camp

The clearest difference is device support: TFD Fight Camp at 3 against Interval Timer's 1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Interval Timer sells 10 in-app purchases, starting at $1.99 per month and TFD Fight Camp sells 2 in-app purchases, starting at $119.00 per 3 months. Whichever you choose, the download price is not the number that matters.

Interval Timer ships an update every 4 weeks, TFD Fight Camp monthly. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Interval Timer | TFD Fight Camp |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (3.6K ratings)](https://appshunter.io/ios/app/interval-timer/id1610398390/reviews)** | — |
| Number of ratings | **3.6K** | — |
| Positive reviews | 66.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 4 weeks** | Monthly |
| Monetization | Subscription | Subscription |
| Size | 243 MB | 20 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [HIIT Apps Sp. z o.o.](https://appshunter.io/developer/1713395721) | [The Fight Dietitian](https://appshunter.io/developer/1874506149) |

## What reviewers say

### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer/id1610398390)

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

**Highlights:** Customizable interval settings, Voice assistant with text-to-speech, Music ducking for audio integration, Save custom workouts, Tabata, Rounds, Stopwatch modes, Apple Health integration

**Features:** Family Sharing, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Intervals: monthly membership | $1.99 | per month |
| Intervals: membership | $3.99 | per 3 months |
| Intervals: monthly membership | $4.99 | per month |
| Intervals: yearly membership | $6.99 | per year |
| Intervals: yearly membership | $9.99 | per year |
| Intervals: yearly membership | $19.99 | per year |
| Intervals: yearly membership | $24.99 | per year |
| Intervals: membership | $24.99 | per year |
| Intervals \| PRO version | $14.99 | one-time |
| Intervals \| Membership | $34.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Customizable workouts
- 🚀 Versatile and efficient
- 🚀 Helpful voice prompts
- 👍 Seamless music integration

**What reviewers complain about**

- 🐛 Bugs causing lost workouts
- 🔋 High battery consumption
- 💰 Subscription-based model
- 🔒 Forced free trial
- 🐛 Timing issues with intervals

**Reported bugs**

- Workouts disappearing
- App crashes and freezes
- Timing issues with intervals

**Requested features**

- Apple Watch integration
- More customization options
- Additional audio cues and prompts
- Improved workout tracking and history


### TFD Fight Camp

[App page](https://appshunter.io/ios/app/tfd-fight-camp/id6758692414)

This app helps combat sports athletes plan and track their fight camps. It provides personalized daily targets for nutrition and hydration, along with a meal plan generator and progress monitoring to ensure athletes stay on track.

**Highlights:** Fight camp planner, Personalized daily targets, Calorie, macro, and hydration tracking, Meal plan generator, Progress monitoring, Simple dashboard view

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TFD Fight Camp Access | $119.00 | per 3 months |
| TFD Fight Camp Access | $149.00 | per year |


## Frequently asked questions

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Is TFD Fight Camp free?

TFD Fight Camp is free to download, with in-app purchases available.

### Do Interval Timer or TFD Fight Camp have ads?

Neither Interval Timer nor TFD Fight Camp shows ads.

### Which is updated more often, Interval Timer or TFD Fight Camp?

Interval Timer ships an update every 4 weeks, and TFD Fight Camp monthly. Most recently, Interval Timer was updated on November 7, 2026 and TFD Fight Camp on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*