# Yael's FitLab vs PH Physique Lab

The clearest difference is update cadence: PH Physique Lab at monthly against Yael's FitLab's every 2 months. PH Physique Lab also leads on device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Yael's FitLab ships an update every 2 months, PH Physique Lab monthly. The most recent releases landed on October 24, 2026 and October 15, 2026 respectively.

## The numbers

| Metric | Yael's FitLab | PH Physique Lab |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (31 ratings)](https://appshunter.io/ios/app/yaels-fitlab/id1610531219/reviews)** | — |
| Number of ratings | **31** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Free with in-app purchases | — |
| Size | 133 MB | 175 MB |
| Requires iOS | **15.0** | 15.5 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Yael Rodriguez](https://appshunter.io/developer/1610531221) | [PH Physique Lab](https://appshunter.io/developer/6789209930) |

## What reviewers say

### Yael's FitLab

[App page](https://appshunter.io/ios/app/yaels-fitlab/id1610531219)

Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts and meals, and connect with your coach via chat or video calls. Integrates with wearables for comprehensive health insights.

**Highlights:** Personalized workout plans, Customized meal plans, Nutrition and hydration tracking, Workout and progress logging, 1-on-1 coach messaging, Wearable device integration

**Features:** macOS Compatibility

**In-app purchases:** none


### PH Physique Lab

[App page](https://appshunter.io/ios/app/ph-physique-lab/id6789209927)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is Yael's FitLab free?

Yael's FitLab is free to download, with no in-app purchases.

### Is PH Physique Lab free?

PH Physique Lab is free to download, with no in-app purchases.

### Do Yael's FitLab or PH Physique Lab have ads?

Neither Yael's FitLab nor PH Physique Lab shows ads.

### Which is updated more often, Yael's FitLab or PH Physique Lab?

Yael's FitLab ships an update every 2 months, and PH Physique Lab monthly. Most recently, Yael's FitLab was updated on October 24, 2026 and PH Physique Lab on October 15, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*