# 米迦健康 vs CompTrain

The clearest difference is in-app purchases: 米迦健康 at none against CompTrain's 6. 米迦健康 also leads on update cadence (every 4 days vs fortnightly) and iOS requirement (10.0 vs 13.4). On price, ads and device support there is nothing between them.

Both are free to download. CompTrain sells 6 in-app purchases, starting at $19.99 per month. 米迦健康 asks for nothing beyond the download.

米迦健康 ships an update every 4 days, CompTrain fortnightly. The most recent releases landed on May 15, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | 米迦健康 | CompTrain |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.8 (46 ratings)](https://appshunter.io/ios/app/comptrain/id6448761451/reviews)** |
| Number of ratings | — | **46** |
| Positive reviews | — | 52.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 4 days** | Fortnightly |
| Monetization | — | Free with in-app purchases |
| Size | 37 MB | 144 MB |
| Requires iOS | **10.0** | 13.4 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [泉 黎](https://appshunter.io/developer/1620996361) | [CompTrain](https://appshunter.io/developer/1512992476) |

## What reviewers say

### 米迦健康

[App page](https://appshunter.io/ios/app/id1610731660)

**Features:** macOS Compatibility

**In-app purchases:** none


### CompTrain

[App page](https://appshunter.io/ios/app/comptrain/id6448761451)

This app offers a complete training methodology to build strength, conditioning, and capacity for athletes of all levels. It provides tailored programming, progress tracking, and a supportive community to help users train smarter and achieve peak fitness without burnout.

**Highlights:** Complete Training methodology, Daily conditioning workouts, Strength progressions, Progress tracking, Supportive community, Coaches' Notes with video demos, Mindset video library

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| BASIC Subscription - Monthly | $19.99 | per month |
| PRO Subscription - Monthly | $39.99 | per month |
| 3 MONTHS PRO OFFER - Monthly | $39.99 | per month |
| BASIC Subscription - Yearly | $199.99 | per year |
| PRO Subscription - 6Months | $214.99 | per 6 months |
| PRO Subscription - Yearly | $399.99 | per year |

**What reviewers like**

- 👍 Great programming and coaching
- 💪 Effective workouts for all levels
- ✅ Demonstrations and coaching tips
- 💡 Adaptable workouts to time constraints
- 🌟 Top-tier programming and coaching

**What reviewers complain about**

- 🐛 App is down/not working
- ❌ Pro features not unlocking
- 🚫 No free version anymore
- ❓ Support not replying
- 🐛 App keeps getting worse

**Reported bugs**

- App goes to splash screen and says something went wrong
- App remains at subscribe page after subscribing
- App doesn't work
- App doesn't work, no support replies
- No free version anymore, no access without paying

**Requested features**

- Adjustable timer for workouts (e.g., Tabata)
- Explanation for CrossFit terminology for non-CrossFitters
- Transfer PR weights from older app
- Dark mode option
- More intuitive UI


## Frequently asked questions

### Is 米迦健康 free?

米迦健康 is free to download, with no in-app purchases.

### Is CompTrain free?

CompTrain is free to download, with in-app purchases available.

### Do 米迦健康 or CompTrain have ads?

Neither 米迦健康 nor CompTrain shows ads.

### Which is updated more often, 米迦健康 or CompTrain?

米迦健康 ships an update every 4 days, and CompTrain fortnightly. Most recently, 米迦健康 was updated on May 15, 2026 and CompTrain on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*