# Shaka method vs 1分の巡りリセット｜肩こり・むくみ・ヨガ

Shaka method and 1分の巡りリセット｜肩こり・むくみ・ヨガ are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly weekly. The most recent releases landed on September 29, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Shaka method | 1分の巡りリセット｜肩こり・むくみ・ヨガ |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Weekly | Weekly |
| Monetization | — | Free |
| Size | 411 MB | 110 MB |
| Requires iOS | 16.6 | **16.0** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Hiroki Nagato](https://appshunter.io/developer/1610762069) | [reo tanakai](https://appshunter.io/developer/6801839028) |

## What reviewers say

### Shaka method

[App page](https://appshunter.io/ios/app/shaka-method/id1610762067)

**Features:** macOS Compatibility

**In-app purchases:** none


### 1分の巡りリセット｜肩こり・むくみ・ヨガ

[App page](https://appshunter.io/ios/app/1/id6801839026)

This app guides you through short, 1-minute exercises tailored to your mood and physical needs. It offers a variety of movements, including stretching and breathing exercises, with audio guidance and progress tracking to encourage consistency.

**Highlights:** Personalized 1-minute exercise suggestions, Variety of exercises (stretching, breathing, strength), Audio guidance and timer, Progress tracking and streaks, Integration with physical book exercises, Breathing exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Shaka method free?

Shaka method is free to download, with no in-app purchases.

### Is 1分の巡りリセット｜肩こり・むくみ・ヨガ free?

1分の巡りリセット｜肩こり・むくみ・ヨガ is free to download, with no in-app purchases.

### Do Shaka method or 1分の巡りリセット｜肩こり・むくみ・ヨガ have ads?

Neither Shaka method nor 1分の巡りリセット｜肩こり・むくみ・ヨガ shows ads.

### Which is updated more often, Shaka method or 1分の巡りリセット｜肩こり・むくみ・ヨガ?

Shaka method ships an update weekly, and 1分の巡りリセット｜肩こり・むくみ・ヨガ weekly. Most recently, Shaka method was updated on September 29, 2026 and 1分の巡りリセット｜肩こり・むくみ・ヨガ on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*