# HIIT Timer / Interval Timer vs HIIT Workout

The clearest difference is in-app purchases: HIIT Timer / Interval Timer at none against HIIT Workout's 2. HIIT Workout's advantage is iOS requirement (13.0 vs 26.0). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. HIIT Workout sells 2 in-app purchases, starting at $0.99 per month. HIIT Timer / Interval Timer asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for HIIT Timer / Interval Timer against 4.8 for HIIT Workout. Both are backed by a comparable volume of ratings — 14 and 8 respectively.

HIIT Timer / Interval Timer ships an update every 2 months, HIIT Workout every 3 months. The most recent releases landed on September 17, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | HIIT Timer / Interval Timer | HIIT Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (14 ratings)](https://appshunter.io/ios/app/hiit-timer-interval-timer/id1610842683/reviews)** | [4.8 (8 ratings)](https://appshunter.io/ios/app/hiit-workout-interval-timer/id1664899160/reviews) |
| Number of ratings | **14** | 8 |
| Positive reviews | — | 60.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 2 months** | Every 3 months |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 12 MB | 114 MB |
| Requires iOS | 26.0 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [FugaPiyo Inc.](https://appshunter.io/developer/1497887610) | [SHPAVDA, TOO](https://appshunter.io/developer/1779139180) |

## What reviewers say

### HIIT Timer / Interval Timer

[App page](https://appshunter.io/ios/app/hiit-timer-interval-timer/id1610842683)

This app provides a customizable timer for high-intensity interval training. Easily set up warm-up, workout, and cool-down periods with adjustable intervals and counts. Personalize colors, sounds, and notifications for a tailored experience.

**Highlights:** Unlimited timer creation, Customizable intervals (warm-up, workout, cool-down), Adjustable counts, Color and sound customization, Dark mode support, Background notifications

**Features:** Vision Pro support

**In-app purchases:** none


### HIIT Workout

[App page](https://appshunter.io/ios/app/hiit-workout-interval-timer/id1664899160)

This adaptable timer app helps you customize sports and fitness routines, from HIIT to yoga. It also supports productivity by allowing timed work intervals, like the Pomodoro technique. Enjoy a clutter-free interface with customizable sound and themes.

**Highlights:** Customizable workout intervals, Preparation and rest time settings, Save custom timers, Sound on/off option, Light and dark themes, Multiple language support, Minimalistic design

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Ad-Free | $0.99 | per month |
| Yearly Ad-Free | $9.99 | per year |


## Frequently asked questions

### Is HIIT Timer / Interval Timer free?

HIIT Timer / Interval Timer is free to download, with no in-app purchases.

### Is HIIT Workout free?

HIIT Workout is free to download, with in-app purchases available.

### Which has better reviews, HIIT Timer / Interval Timer or HIIT Workout?

HIIT Timer / Interval Timer is rated higher. HIIT Timer / Interval Timer averages 4.9 out of 5 from 14 ratings, while HIIT Workout averages 4.8 from 8 ratings.

### Do HIIT Timer / Interval Timer or HIIT Workout have ads?

Both HIIT Timer / Interval Timer and HIIT Workout show ads.

### Which is updated more often, HIIT Timer / Interval Timer or HIIT Workout?

HIIT Timer / Interval Timer ships an update every 2 months, and HIIT Workout every 3 months. Most recently, HIIT Timer / Interval Timer was updated on September 17, 2026 and HIIT Workout on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*