# HIIT Timer / Interval Timer vs ForTime

The clearest difference is ads: ForTime at none against HIIT Timer / Interval Timer's shown. ForTime also leads on update cadence (every 11 days vs every 2 months) and monetization model (free vs ad-supported). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for HIIT Timer / Interval Timer against 5.0 for ForTime. Both are backed by a comparable volume of ratings — 14 and 10 respectively.

HIIT Timer / Interval Timer ships an update every 2 months, ForTime every 11 days. The most recent releases landed on September 17, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | HIIT Timer / Interval Timer | ForTime |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (14 ratings)](https://appshunter.io/ios/app/hiit-timer-interval-timer/id1610842683/reviews) | **[5.0 (10 ratings)](https://appshunter.io/ios/app/fortime-workout-wod-timer/id6670213305/reviews)** |
| Number of ratings | **14** | 10 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 2 months | **Every 11 days** |
| Monetization | Ad-supported | **Free** |
| Size | 12 MB | 39 MB |
| Requires iOS | 26.0 | **12.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [FugaPiyo Inc.](https://appshunter.io/developer/1497887610) | [Agilevent Corporation](https://appshunter.io/developer/422348922) |

## What reviewers say

### HIIT Timer / Interval Timer

[App page](https://appshunter.io/ios/app/hiit-timer-interval-timer/id1610842683)

This app provides a customizable timer for high-intensity interval training. Easily set up warm-up, workout, and cool-down periods with adjustable intervals and counts. Personalize colors, sounds, and notifications for a tailored experience.

**Highlights:** Unlimited timer creation, Customizable intervals (warm-up, workout, cool-down), Adjustable counts, Color and sound customization, Dark mode support, Background notifications

**Features:** Vision Pro support

**In-app purchases:** none


### ForTime

[App page](https://appshunter.io/ios/app/fortime-workout-wod-timer/id6670213305)

This fitness timer app offers a variety of interval training modes for workouts like HIIT and CrossFit. It features highly visible text, audible alerts, and allows users to play their music simultaneously. The app is designed to be simple and effective for achieving personal records.

**Highlights:** Multiple interval timer modes (EMOM, AMRAP, Tabata), Highly visible text display, Audible beeps for countdowns, Background music playback support, Simple and intuitive interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is HIIT Timer / Interval Timer free?

HIIT Timer / Interval Timer is free to download, with no in-app purchases.

### Is ForTime free?

ForTime is free to download, with no in-app purchases.

### Which has better reviews, HIIT Timer / Interval Timer or ForTime?

ForTime is rated higher. HIIT Timer / Interval Timer averages 4.9 out of 5 from 14 ratings, while ForTime averages 5.0 from 10 ratings.

### Do HIIT Timer / Interval Timer or ForTime have ads?

HIIT Timer / Interval Timer shows ads; ForTime does not.

### Which is updated more often, HIIT Timer / Interval Timer or ForTime?

HIIT Timer / Interval Timer ships an update every 2 months, and ForTime every 11 days. Most recently, HIIT Timer / Interval Timer was updated on September 17, 2026 and ForTime on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*