# fresh SUB vs Blinnergy Training

The clearest difference is update cadence: fresh SUB at weekly against Blinnergy Training's every 6 weeks. fresh SUB also leads on iOS requirement (12.0 vs 15.1). Blinnergy Training's advantage is device support (4 vs 2). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

fresh SUB ships an update weekly, Blinnergy Training every 6 weeks. The most recent releases landed on October 5, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | fresh SUB | Blinnergy Training |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 6 weeks |
| Size | 43 MB | 182 MB |
| Requires iOS | **12.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [Golyv LLC](https://appshunter.io/developer/1743465810) | [Blinn Fitness Inc](https://appshunter.io/developer/1701117345) |

## What reviewers say

### fresh SUB

[App page](https://appshunter.io/ios/app/fresh-sub/id1610869779)

**Features:** macOS Compatibility

**In-app purchases:** none


### Blinnergy Training

[App page](https://appshunter.io/ios/app/blinnergy-training/id6749642988)

**Features:** Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is fresh SUB free?

fresh SUB is free to download, with no in-app purchases.

### Is Blinnergy Training free?

Blinnergy Training is free to download, with no in-app purchases.

### Do fresh SUB or Blinnergy Training have ads?

Neither fresh SUB nor Blinnergy Training shows ads.

### Which is updated more often, fresh SUB or Blinnergy Training?

fresh SUB ships an update weekly, and Blinnergy Training every 6 weeks. Most recently, fresh SUB was updated on October 5, 2026 and Blinnergy Training on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*