# Pause to be Present vs Focus Pause

The clearest difference is in-app purchases: Pause to be Present at none against Focus Pause's 3. Pause to be Present also leads on iOS requirement (16.4 vs 18.0). Focus Pause's advantage is update cadence (every 9 days vs every 3 months). On price, ads and device support there is nothing between them.

Both are free to download. Focus Pause sells 3 in-app purchases, starting at $0.99 per month. Pause to be Present asks for nothing beyond the download.

Pause to be Present ships an update every 3 months, Focus Pause every 9 days. The most recent releases landed on October 24, 2026 and October 13, 2026 respectively.

## The numbers

| Metric | Pause to be Present | Focus Pause |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pause-to-be-present/id1610873718/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 9 days** |
| Monetization | Free | — |
| Size | 121 MB | 31 MB |
| Requires iOS | **16.4** | 18.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) | [达晖 全](https://appshunter.io/developer/1721085990) |

## What reviewers say

### Pause to be Present

[App page](https://appshunter.io/ios/app/pause-to-be-present/id1610873718)

This app offers a virtual meditation studio for all levels, featuring live classes and an on-demand library of themed meditations. It provides mindfulness tools from expert instructors to help reduce stress, improve sleep, and enhance mental well-being.

**Highlights:** Virtual meditation studio, Daily live classes, On-demand video library, Expert instructors, Mindfulness tools, Online community

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Focus Pause

[App page](https://appshunter.io/ios/app/focus-pause-block-apps/id6757595832)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| VIP Monthly | $0.99 | per month |
| VIP Yearly | $6.99 | per year |
| Lifetime Premium | $12.99 | one-time |


## Frequently asked questions

### Is Pause to be Present free?

Pause to be Present is free to download, with no in-app purchases.

### Is Focus Pause free?

Focus Pause is free to download, with in-app purchases available.

### Do Pause to be Present or Focus Pause have ads?

Neither Pause to be Present nor Focus Pause shows ads.

### Which is updated more often, Pause to be Present or Focus Pause?

Pause to be Present ships an update every 3 months, and Focus Pause every 9 days. Most recently, Pause to be Present was updated on October 24, 2026 and Focus Pause on October 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*