# Training Plan for Over 50s vs Kalmi

The clearest difference is ads: Kalmi at none against Training Plan for Over 50s's shown. Kalmi also leads on update cadence (every 9 days vs every 14 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Training Plan for Over 50s sells 10 one-off in-app purchases and Kalmi sells 4 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Training Plan for Over 50s ships an update every 14 months, Kalmi every 9 days. The most recent releases landed on November 3, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Training Plan for Over 50s | Kalmi |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (12 ratings)](https://appshunter.io/ios/app/training-plan-for-over-50s/id1610919692/reviews)** | — |
| Number of ratings | **12** | — |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 14 months | **Every 9 days** |
| Monetization | Free with in-app purchases | — |
| Size | 32 MB | 10 MB |
| Requires iOS | **15.6** | 16.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Stefan Roobol](https://appshunter.io/developer/1002996460) | [DOMINIK ZOSINCUK](https://appshunter.io/developer/1838989697) |

## What reviewers say

### Training Plan for Over 50s

[App page](https://appshunter.io/ios/app/training-plan-for-over-50s/id1610919692)

This app offers home-based exercise routines designed to combat age-related muscle loss and improve overall quality of life for individuals over 50. It emphasizes the importance of resistance, cardio, flexibility, and balance training to build muscle, burn fat, and maintain independence.

**Highlights:** Age-appropriate exercise routines, Combats muscle loss, Improves quality of life, Resistance training guidance, Cardio and flexibility exercises, Balance training for fall prevention

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Basic Bodyweight Exercises | $1.99 | one-time |
| Flexibility & Mobility | $1.99 | one-time |
| Pilates | $1.99 | one-time |
| Dumbbell Workout Plan | $1.99 | one-time |
| Strength Training - Bodyweight | $1.99 | one-time |
| No-Jumping HIIT Workout Plan | $1.99 | one-time |
| Create Workouts | $1.99 | one-time |
| Create Challenges | $2.99 | one-time |
| Full Bundle | $5.99 | one-time |


### Kalmi

[App page](https://appshunter.io/ios/app/kalmi/id6752348411)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Naladění na jógovou praxi | $1.99 | one-time |
| Emócie ako jazyk duše | $1.99 | one-time |
| Zasloužíš si klid | $1.99 | one-time |
| Uklidňující Veronika | $2.99 | one-time |


## Frequently asked questions

### Is Training Plan for Over 50s free?

Training Plan for Over 50s is free to download, with in-app purchases available.

### Is Kalmi free?

Kalmi is free to download, with in-app purchases available.

### Do Training Plan for Over 50s or Kalmi have ads?

Training Plan for Over 50s shows ads; Kalmi does not.

### Which is updated more often, Training Plan for Over 50s or Kalmi?

Training Plan for Over 50s ships an update every 14 months, and Kalmi every 9 days. Most recently, Training Plan for Over 50s was updated on November 3, 2026 and Kalmi on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*