# Mito vs The 8 Protocol

The clearest difference is in-app purchases: Mito at none against The 8 Protocol's 2. Mito also leads on iOS requirement (15.6 vs 17.0). The 8 Protocol's advantage is update cadence (every 2 days vs monthly). On price, ads and device support there is nothing between them.

Both are free to download. The 8 Protocol sells 2 in-app purchases, starting at $4.99 per month. Mito asks for nothing beyond the download.

Mito ships an update monthly, The 8 Protocol every 2 days. The most recent releases landed on October 17, 2026 and October 29, 2026 respectively.

## The numbers

| Metric | Mito | The 8 Protocol |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 2 days** |
| Monetization | Free | — |
| Size | 48 MB | 9 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [HUMAN EDGE ADVISORY SERVICES PRIVATE LIMITED](https://appshunter.io/developer/1610277921) | [Nils Harder](https://appshunter.io/developer/1210002708) |

## What reviewers say

### Mito

[App page](https://appshunter.io/ios/app/mito-personalised-wellbeing/id1611008306)

This app offers personalized support for sleep, nutrition, movement, environment, and emotions to help you reclaim your well-being. It integrates with wearables and provides biohacks and community support for sustainable health improvements.

**Highlights:** Personalized biohacks, Customer success team support, Personal community, Wearable data insights, SOS support, Health and well-being integration

**Features:** macOS Compatibility

**In-app purchases:** none


### The 8 Protocol

[App page](https://appshunter.io/ios/app/the-8-protocol/id6791484858)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| The 8 Protocol+ (Monatsabo) | $4.99 | per month |
| The 8 Protocol+ (Jahresabo) | $34.99 | per year |


## Frequently asked questions

### Is Mito free?

Mito is free to download, with no in-app purchases.

### Is The 8 Protocol free?

The 8 Protocol is free to download, with in-app purchases available.

### Do Mito or The 8 Protocol have ads?

Neither Mito nor The 8 Protocol shows ads.

### Which is updated more often, Mito or The 8 Protocol?

Mito ships an update monthly, and The 8 Protocol every 2 days. Most recently, Mito was updated on October 17, 2026 and The 8 Protocol on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*