# Heinin Golf vs FlowRow

Heinin Golf and FlowRow are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Heinin Golf sells 13 in-app purchases, starting at $17.99 per month and FlowRow sells 2 in-app purchases, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

Heinin Golf ships an update every 4 months, FlowRow every 3 months. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Heinin Golf | FlowRow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 4 months | **Every 3 months** |
| Monetization | — | Free with in-app purchases |
| Size | 90 MB | 97 MB |
| Requires iOS | 26.0 | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Heini Haapala](https://appshunter.io/developer/1611157510) | [Andreas Pirscher](https://appshunter.io/developer/1494662143) |

## What reviewers say

### Heinin Golf

[App page](https://appshunter.io/ios/app/heinin-golf/id1611157508)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kuukausimaksu | $17.99 | per month |
| Kuukausimaksu 24,99 | $22.99 | per month |
| Aloita golfpilates! | $14.99 | one-time |
| Golfpilates Challenge | $45.00 | one-time |
| Golfpilates STRETCHING | $45.00 | one-time |
| Golfin perusteet | $69.00 | one-time |
| Golfpilates 21 & Stretch | $69.00 | one-time |
| Korjaa slaissi | $79.99 | one-time |
| Lyö pitkälle! | $79.99 | one-time |
| Livetreenit | $80.00 | one-time |
| One Time Subscription | $99.99 | one-time |
| Löydä täydellinen svingi | $99.99 | one-time |
| Golfpilates Online | $99.99 | one-time |


### FlowRow

[App page](https://appshunter.io/ios/app/flowrow/id6472256927)

Enhance your fitness with dynamic rowing workouts designed to boost energy, improve posture, and support weight loss. Enjoy fun, effective sessions suitable for all fitness levels, helping you train smarter and feel stronger.

**Highlights:** Dynamic rowing workouts, Progress tracking, Offline sync, Weight loss support, Posture improvement, Beginner to advanced levels

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $19.99 | per month |
| Gold | $199.00 | per year |


## Frequently asked questions

### Is Heinin Golf free?

Heinin Golf is free to download, with in-app purchases available.

### Is FlowRow free?

FlowRow is free to download, with in-app purchases available.

### Do Heinin Golf or FlowRow have ads?

Both Heinin Golf and FlowRow show ads.

### Which is updated more often, Heinin Golf or FlowRow?

Heinin Golf ships an update every 4 months, and FlowRow every 3 months. Most recently, Heinin Golf was updated on October 25, 2026 and FlowRow on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*