# SuperSlowTrainingTimer vs at Home Workouts

The clearest difference is review sentiment: SuperSlowTrainingTimer at 90% against at Home Workouts's 50%. at Home Workouts's advantage is update cadence (weekly vs every 3 weeks) and iOS requirement (13.0 vs 18.0). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. SuperSlowTrainingTimer sells 1 one-off in-app purchase and at Home Workouts sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

SuperSlowTrainingTimer ships an update every 3 weeks, at Home Workouts weekly. The most recent releases landed on October 9, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | SuperSlowTrainingTimer | at Home Workouts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.7 (3 ratings)](https://appshunter.io/ios/app/superslowtrainingtimer/id1611303827/reviews)** | — |
| Number of ratings | **3** | — |
| Positive reviews | **90.0% of reviews** | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 12 MB | 40 MB |
| Requires iOS | 18.0 | **13.0** |
| Devices | iPhone | **iPhone, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [KENICHI YAMAMOTO](https://appshunter.io/developer/1335325739) | [ryo mishima](https://appshunter.io/developer/1635107987) |

## What reviewers say

### SuperSlowTrainingTimer

[App page](https://appshunter.io/ios/app/superslowtrainingtimer/id1611303827)

This app guides you through slow training exercises with voice and screen prompts for lifting, holding, and lowering. Create custom training menus with adjustable repetitions, sets, and intervals. Supports background operation and dark mode for convenient use during workouts.

**Highlights:** Voice and screen counting for movements, Customizable training menus, Adjustable reps, sets, and intervals, Background operation support, Dark mode display, Silent mode operation

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ADs | $3.99 | one-time |


### at Home Workouts

[App page](https://appshunter.io/ios/app/at-home-workouts/id6560104672)

This app automatically counts your squats using your phone's accelerometer, eliminating manual tracking. Set daily and per-set goals, monitor progress on a simple dashboard, and review your workout history with a calendar view. It also estimates calories burned and tracks workout duration for a comprehensive fitness experience.

**Highlights:** Automatic squat counting via accelerometer, Customizable daily and per-set goals, Progress dashboard with key metrics, Workout history calendar, Calorie burn estimation, Workout time tracking, User-friendly interface

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Plan (Monthly) | $1.99 | per month |
| Premium Plan (Yearly) | $14.99 | per year |


## Frequently asked questions

### Is SuperSlowTrainingTimer free?

SuperSlowTrainingTimer is free to download, with in-app purchases available.

### Is at Home Workouts free?

at Home Workouts is free to download, with in-app purchases available.

### Do SuperSlowTrainingTimer or at Home Workouts have ads?

Both SuperSlowTrainingTimer and at Home Workouts show ads.

### Which is updated more often, SuperSlowTrainingTimer or at Home Workouts?

SuperSlowTrainingTimer ships an update every 3 weeks, and at Home Workouts weekly. Most recently, SuperSlowTrainingTimer was updated on October 9, 2026 and at Home Workouts on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*