# AG Online Coaching vs RISE Method

AG Online Coaching and RISE Method are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 6 weeks. Both last shipped on October 24, 2026.

## The numbers

| Metric | AG Online Coaching | RISE Method |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | Every 6 weeks |
| Monetization | Free | — |
| Size | 167 MB | 164 MB |
| Requires iOS | 15.5 | 15.5 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Alex Thomas Gamble](https://appshunter.io/developer/1487593806) | [RISE Method](https://appshunter.io/developer/1706918324) |

## What reviewers say

### AG Online Coaching

[App page](https://appshunter.io/ios/app/ag-online-coaching/id1611386411)

Track your workouts, meals, and progress towards fitness goals with personalized guidance from your coach. Schedule activities, monitor body measurements, and receive real-time support. Connects with wearable devices for seamless data syncing.

**Highlights:** Workout and meal tracking, Progress monitoring, Personalized training plans, Real-time coach messaging, Body measurement tracking, Wearable device integration

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### RISE Method

[App page](https://appshunter.io/ios/app/rise-method/id6466113840)

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is AG Online Coaching free?

AG Online Coaching is free to download, with no in-app purchases.

### Is RISE Method free?

RISE Method is free to download, with no in-app purchases.

### Do AG Online Coaching or RISE Method have ads?

Neither AG Online Coaching nor RISE Method shows ads.

### Which is updated more often, AG Online Coaching or RISE Method?

AG Online Coaching ships an update every 6 weeks, and RISE Method every 6 weeks. Most recently, AG Online Coaching was updated on October 24, 2026 and RISE Method on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*