# Zeno vs Pumpd

The clearest difference is monetization model: Pumpd at free against Zeno's free with in-app purchases. Pumpd also leads on rating (5.0 vs 4.8) and device support (3 vs 1). Zeno's advantage is ratings volume (281 vs 1) and update cadence (every 3 weeks vs every 2 months). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Zeno sells 4 in-app purchases, starting at $4.99 per month and Pumpd sells 3 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

Pumpd holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Zeno has 281 ratings behind it against 1, so its average is the more settled of the two.

Zeno ships an update every 3 weeks, Pumpd every 2 months. The most recent releases landed on October 18, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Zeno | Pumpd |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (281 ratings)](https://appshunter.io/ios/app/zeno-workout-plan-and-tracker/id1611461607/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pumpd/id6759682546/reviews)** |
| Number of ratings | **281** | 1 |
| Positive reviews | 94.4% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 130 MB | 39 MB |
| Requires iOS | 16.0 | **15.1** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Zeno App Pty Ltd](https://appshunter.io/developer/1611461609) | [Pumpd, LLC](https://appshunter.io/developer/1880184684) |

## What reviewers say

### Zeno

[App page](https://appshunter.io/ios/app/zeno-workout-plan-and-tracker/id1611461607)

This app offers personalized programs for strength training, meditation, breathwork, and flexibility. It guides users from beginner to advanced levels with expert-designed content, helping them build and track new healthy habits.

**Highlights:** Strength training programs, Guided meditation sessions, Breathwork exercises, Flexibility routines, Personalized habit programs, Beginner to advanced levels

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Zeno Plus Monthly Subscription | $4.99 | per month |
| Zeno Plus Monthly Subscription | $15.00 | per month |
| Zeno Plus Annual Subscription | $49.99 | per year |
| Zeno Plus Annual Subscription | $90.00 | per year |

**What reviewers like**

- 👍 Comprehensive all-in-one fitness and wellness platform
- 💰 Excellent free version with premium features
- 🎯 Personalized workout generation based on preferences
- 📱 User-friendly and intuitive interface
- 🧘 Diverse features including meditation, breathwork, and flexibility

**What reviewers complain about**

- 🐛 App crashes and stability issues
- ⚙️ Rigid workout generation for advanced lifters
- 💾 Workout history resets weekly without premium
- 🔧 Unresponsive customer support
- ⚠️ Unit conversion bugs (kg/lbs not saving)

**Reported bugs**

- App crashes frequently
- Unit settings reset to feet/pounds without saving changes
- Weight input gets doubled when entered
- Difficulty changing reps and weight values
- App lag when switching to foreground

**Requested features**

- Hydration tracking feature
- Cardio workout module
- Progressive overload auto-adjustment for weights
- Apple Watch compatibility
- Apple Health integration


### Pumpd

[App page](https://appshunter.io/ios/app/pumpd/id6759682546)

Generate personalized workout programs tailored to your goals and equipment in seconds. Seamlessly track every set, rep, and progression with an intuitive interface. Built on exercise science principles for effective strength and hypertrophy training.

**Highlights:** Personalized workout program generation, Seamless workout tracking, Exercise science-backed programming, Intuitive set and rep logging, Rest timer, Exercise library with guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $14.99 | per month |
| Founders Annual | $59.99 | per year |
| Annual | $99.99 | per year |


## Frequently asked questions

### Is Zeno free?

Zeno is free to download, with in-app purchases available.

### Is Pumpd free?

Pumpd is free to download, with in-app purchases available.

### Which has better reviews, Zeno or Pumpd?

Pumpd is rated higher. Zeno averages 4.8 out of 5 from 281 ratings, while Pumpd averages 5.0 from 1 ratings.

### Do Zeno or Pumpd have ads?

Neither Zeno nor Pumpd shows ads.

### Which is updated more often, Zeno or Pumpd?

Zeno ships an update every 3 weeks, and Pumpd every 2 months. Most recently, Zeno was updated on October 18, 2026 and Pumpd on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*