# Runnez® vs NewU Coaching

The clearest difference is update cadence: NewU Coaching at weekly against Runnez®'s every 2 months. On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. Runnez® sells 2 in-app purchases, starting at $19.99 per month and NewU Coaching sells 3 in-app purchases, starting at $19.00 per month. Whichever you choose, the download price is not the number that matters.

Runnez® ships an update every 2 months, NewU Coaching weekly. The most recent releases landed on November 3, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Runnez® | NewU Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Weekly** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 78 MB | 40 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Age rating | 4+ | 12+ |
| Developer | [Runnez Pty Ltd](https://appshunter.io/developer/1402710925) | [ryan spiteri fitness Pty ltd](https://appshunter.io/developer/1475463774) |

## What reviewers say

### Runnez®

[App page](https://appshunter.io/ios/app/runnez/id1611674569)

This app offers structured interval running sessions, mindset coaching, and a supportive community to help users improve their fitness and achieve personal bests. It caters to all levels, from beginners to marathon runners, with expert guidance and motivational tools.

**Highlights:** Structured interval running sessions, Mindset and motivation tools, Supportive global community, Walk-to-run progressions, Marathon training plans, Offline video and audio playback

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| RUNNEZ Monthly | $19.99 | per month |
| RUNNEZ Annual | $199.99 | per year |


### NewU Coaching

[App page](https://appshunter.io/ios/app/newu-coaching/id6746039898)

This app provides personalized meal plans and training programs designed by a real coach, with weekly adjustments based on your progress. It features AI-powered form analysis, food logging, and progress tracking to help you achieve your fat loss and strength goals.

**Highlights:** Personalized meal plans, Tailored training programs, AI form analysis, Food logging and scanning, Progress tracking, Weekly coaching check-ins

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Essential Monthly | $19.00 | per month |
| Monthly Subscription | $39.00 | per month |
| Annual Meal Plan | $249.00 | per year |


## Frequently asked questions

### Is Runnez® free?

Runnez® is free to download, with in-app purchases available.

### Is NewU Coaching free?

NewU Coaching is free to download, with in-app purchases available.

### Do Runnez® or NewU Coaching have ads?

Neither Runnez® nor NewU Coaching shows ads.

### Which is updated more often, Runnez® or NewU Coaching?

Runnez® ships an update every 2 months, and NewU Coaching weekly. Most recently, Runnez® was updated on November 3, 2026 and NewU Coaching on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*