# Ninja Intermittent Fasting vs Intermittent Fasting Timer 168

The clearest difference is ads: Intermittent Fasting Timer 168 at none against Ninja Intermittent Fasting's shown. Intermittent Fasting Timer 168 also leads on update cadence (every 3 weeks vs every 12 months) and rating (4.3 vs 4.0). Ninja Intermittent Fasting's advantage is review sentiment (100% vs 79%) and iOS requirement (12.0 vs 15.6). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Ninja Intermittent Fasting sells 1 in-app purchase, starting at $2.00 per month and Intermittent Fasting Timer 168 sells 6 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.

Intermittent Fasting Timer 168 holds the better App Store score, 4.3 against 4.0. That said, the two scores are not equally well evidenced: Intermittent Fasting Timer 168 has 21 ratings behind it against 4, so its average is the more settled of the two. Written reviews complicate that: 100% of Ninja Intermittent Fasting's written reviews are positive against 79% of Intermittent Fasting Timer 168's, so the app with the better star average is not the one people write more warmly about.

Ninja Intermittent Fasting ships an update every 12 months, Intermittent Fasting Timer 168 every 3 weeks. The most recent releases landed on October 2, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Ninja Intermittent Fasting | Intermittent Fasting Timer 168 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (4 ratings)](https://appshunter.io/ios/app/ninja-intermittent-fasting/id1611731509/reviews) | **[4.3 (21 ratings)](https://appshunter.io/ios/app/intermittent-fasting-timer-168/id6446660267/reviews)** |
| Number of ratings | 4 | **21** |
| Positive reviews | **100.0% of reviews** | 78.9% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 12 months | **Every 3 weeks** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 38 MB | 44 MB |
| Requires iOS | **12.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Denis Vithani](https://appshunter.io/developer/1611512969) | [FOR NEXT GEN](https://appshunter.io/developer/1678658634) |

## What reviewers say

### Ninja Intermittent Fasting

[App page](https://appshunter.io/ios/app/ninja-intermittent-fasting/id1611731509)

This app helps users track intermittent fasting for weight loss and improved health. It offers various fasting plans, a timer, and guidance for beginners and advanced users. It supports integration with other nutrition plans and aims to promote fat burning and detoxification.

**Highlights:** Fasting timer and tracker, Variety of fasting plans, Suitable for all levels, Supports keto, low-carb diets, Promotes fat burning, Detoxification benefits

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Access Premium Plan | $2.00 | per month |


### Intermittent Fasting Timer 168

[App page](https://appshunter.io/ios/app/intermittent-fasting-timer-168/id6446660267)

This app helps women track intermittent fasting and menstrual cycles. It monitors fasting and eating hours, period predictions, and ovulation. Optimize your health and well-being with integrated fitness and nutrition logging.

**Highlights:** Intermittent fasting tracker, Menstrual cycle tracking, Period predictions and reminders, Ovulation tracking, Weight and hydration monitoring, Workout and activity logging, Nutrition and meal planning

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly 20% Offer | $7.99 | per month |
| Monthly | $9.99 | per month |
| Yearly + 1-Week Free Coaching | $59.99 | per year |
| Yearly with 7-Day Free Trial | $69.99 | per year |
| Lifetime 30% Off | $49.99 | one-time |
| Lifetime Offer | $69.99 | one-time |


## Frequently asked questions

### Is Ninja Intermittent Fasting free?

Ninja Intermittent Fasting is free to download, with in-app purchases available.

### Is Intermittent Fasting Timer 168 free?

Intermittent Fasting Timer 168 is free to download, with in-app purchases available.

### Which has better reviews, Ninja Intermittent Fasting or Intermittent Fasting Timer 168?

Intermittent Fasting Timer 168 is rated higher. Ninja Intermittent Fasting averages 4.0 out of 5 from 4 ratings, while Intermittent Fasting Timer 168 averages 4.3 from 21 ratings.

### Do Ninja Intermittent Fasting or Intermittent Fasting Timer 168 have ads?

Ninja Intermittent Fasting shows ads; Intermittent Fasting Timer 168 does not.

### Which is updated more often, Ninja Intermittent Fasting or Intermittent Fasting Timer 168?

Ninja Intermittent Fasting ships an update every 12 months, and Intermittent Fasting Timer 168 every 3 weeks. Most recently, Ninja Intermittent Fasting was updated on October 2, 2026 and Intermittent Fasting Timer 168 on October 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*