# Ninja Intermittent Fasting vs IntHea

The clearest difference is in-app purchases: IntHea at none against Ninja Intermittent Fasting's 1. IntHea also leads on ads (none vs shown) and update cadence (every 10 days vs every 12 months). On price, device support and iOS requirement there is nothing between them.

Both are free to download. Ninja Intermittent Fasting sells 1 in-app purchase, starting at $2.00 per month. IntHea asks for nothing beyond the download.

Ninja Intermittent Fasting ships an update every 12 months, IntHea every 10 days. The most recent releases landed on October 2, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | Ninja Intermittent Fasting | IntHea |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (4 ratings)](https://appshunter.io/ios/app/ninja-intermittent-fasting/id1611731509/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 12 months | **Every 10 days** |
| Monetization | Free with in-app purchases | — |
| Size | 38 MB | 56 MB |
| Requires iOS | 12.0 | 12.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Denis Vithani](https://appshunter.io/developer/1611512969) | [Van Tri Truong](https://appshunter.io/developer/1688913821) |

## What reviewers say

### Ninja Intermittent Fasting

[App page](https://appshunter.io/ios/app/ninja-intermittent-fasting/id1611731509)

This app helps users track intermittent fasting for weight loss and improved health. It offers various fasting plans, a timer, and guidance for beginners and advanced users. It supports integration with other nutrition plans and aims to promote fat burning and detoxification.

**Highlights:** Fasting timer and tracker, Variety of fasting plans, Suitable for all levels, Supports keto, low-carb diets, Promotes fat burning, Detoxification benefits

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Access Premium Plan | $2.00 | per month |


### IntHea

[App page](https://appshunter.io/ios/app/inthea/id6449401822)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Ninja Intermittent Fasting free?

Ninja Intermittent Fasting is free to download, with in-app purchases available.

### Is IntHea free?

IntHea is free to download, with no in-app purchases.

### Do Ninja Intermittent Fasting or IntHea have ads?

Ninja Intermittent Fasting shows ads; IntHea does not.

### Which is updated more often, Ninja Intermittent Fasting or IntHea?

Ninja Intermittent Fasting ships an update every 12 months, and IntHea every 10 days. Most recently, Ninja Intermittent Fasting was updated on October 2, 2026 and IntHea on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*