# Sessions Wellness Studio vs Flo Pilates

The clearest difference is rating: Sessions Wellness Studio at 5.0 against Flo Pilates's 4.3. Sessions Wellness Studio also leads on in-app purchases (none vs 4) and iOS requirement (11.0.0 vs 15.1). Flo Pilates's advantage is update cadence (every 5 days vs every 13 months) and ratings volume (106 vs 4). On price, ads and device support there is nothing between them.

Both are free to download. Flo Pilates sells 4 in-app purchases, starting at $9.99 per month. Sessions Wellness Studio asks for nothing beyond the download.

Sessions Wellness Studio holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: Flo Pilates has 106 ratings behind it against 4, so its average is the more settled of the two.

Sessions Wellness Studio ships an update every 13 months, Flo Pilates every 5 days. The most recent releases landed on October 21, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Sessions Wellness Studio | Flo Pilates |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/sessions-wellness-studio/id1611758587/reviews)** | [4.3 (106 ratings)](https://appshunter.io/ios/app/flo-pilates/id6741110734/reviews) |
| Number of ratings | 4 | **106** |
| Positive reviews | — | 29.4% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 13 months | **Every 5 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 50 MB | 179 MB |
| Requires iOS | **11.0.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [FitKris LLC](https://appshunter.io/developer/1611758589) | [Flo Athletics](https://appshunter.io/developer/1793124877) |

## What reviewers say

### Sessions Wellness Studio

[App page](https://appshunter.io/ios/app/sessions-wellness-studio/id1611758587)

Manage your membership, sign up for classes, and stay updated on studio events through a personalized portal. This app connects you directly to the services and information offered by the wellness studio.

**Highlights:** Personalized member portal, Class sign-up, Membership management, Studio event updates, Direct studio connection

**Features:** macOS Compatibility

**In-app purchases:** none


### Flo Pilates

[App page](https://appshunter.io/ios/app/flo-pilates/id6741110734)

This app provides a personalized Pilates experience with on-demand classes, custom workout plans, and progress tracking. It guides users of all levels to build core strength, improve flexibility, and reduce stress.

**Highlights:** Personalized workouts, On-demand video classes, Progress tracking, Customizable workout plans, Guided technique tutorials, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Meal Plans Upgrade | $9.99 | per month |
| Flo App Monthly Subscription | $29.00 | per month |
| Fit Bod Premium Membership | $59.99 | per year |
| Flo App Yearly | $149.00 | per year |

**What reviewers like**

- 👍 Easy to use app
- 👍 Helpful for understanding the machine
- 👍 Offers good workouts
- 👍 Excellent customer service

**What reviewers complain about**

- 🚫 Restrictive return policy
- 🚫 Subscription required for videos
- 🚫 Poor video instructions
- 🐛 App freezes and videos don't load properly
- 💰 Expensive for limited content

**Reported bugs**

- App freezing and videos not loading
- Subscription issues despite having a reformer purchase

**Requested features**

- More detailed exercise instructions for beginners
- Ability to access videos without subscription


## Frequently asked questions

### Is Sessions Wellness Studio free?

Sessions Wellness Studio is free to download, with no in-app purchases.

### Is Flo Pilates free?

Flo Pilates is free to download, with in-app purchases available.

### Which has better reviews, Sessions Wellness Studio or Flo Pilates?

Sessions Wellness Studio is rated higher. Sessions Wellness Studio averages 5.0 out of 5 from 4 ratings, while Flo Pilates averages 4.3 from 106 ratings.

### Do Sessions Wellness Studio or Flo Pilates have ads?

Neither Sessions Wellness Studio nor Flo Pilates shows ads.

### Which is updated more often, Sessions Wellness Studio or Flo Pilates?

Sessions Wellness Studio ships an update every 13 months, and Flo Pilates every 5 days. Most recently, Sessions Wellness Studio was updated on October 21, 2026 and Flo Pilates on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*