# Training Zone App vs Sweat NC

The clearest difference is update cadence: Training Zone App at every 2 months against Sweat NC's every 8 months. Training Zone App also leads on device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Training Zone App ships an update every 2 months, Sweat NC every 8 months. The most recent releases landed on September 10, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | Training Zone App | Sweat NC |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (68 ratings)](https://appshunter.io/ios/app/training-zone-app/id1611834444/reviews)** | — |
| Number of ratings | **68** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 8 months |
| Monetization | Free | — |
| Size | 209 MB | 121 MB |
| Requires iOS | **15.5** | 16.4 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [YUBA-SUTTER TRAINING ZONE, INC](https://appshunter.io/developer/1611834446) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Training Zone App

[App page](https://appshunter.io/ios/app/training-zone-app/id1611834444)

This app helps you track workouts, meals, and progress towards your fitness goals with personalized guidance from a trainer. It allows for real-time messaging with your coach, body measurement tracking, and integration with wearable devices.

**Highlights:** Workout and meal tracking, Progress measurement, Personalized training plans, Real-time coach messaging, Body measurement tracking, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


### Sweat NC

[App page](https://appshunter.io/ios/app/sweat-nc/id6742201859)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Training Zone App free?

Training Zone App is free to download, with no in-app purchases.

### Is Sweat NC free?

Sweat NC is free to download, with no in-app purchases.

### Do Training Zone App or Sweat NC have ads?

Neither Training Zone App nor Sweat NC shows ads.

### Which is updated more often, Training Zone App or Sweat NC?

Training Zone App ships an update every 2 months, and Sweat NC every 8 months. Most recently, Training Zone App was updated on September 10, 2026 and Sweat NC on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*