# Contacts Backup vs Sync for Google Contacts

The clearest difference is update cadence: Sync for Google Contacts at every 11 days against Contacts Backup's every 2 months. Sync for Google Contacts also leads on review sentiment (75% vs 50%). Contacts Backup's advantage is iOS requirement (15.0 vs 18.6). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Contacts Backup sells 5 in-app purchases, starting at $3.99 per month and Sync for Google Contacts sells 4 in-app purchases, starting at $8.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.5 for Contacts Backup against 4.6 for Sync for Google Contacts. Both are backed by a comparable volume of ratings — 62 and 120 respectively. Written reviews are what separate them: 50% of Contacts Backup's written reviews are positive against 75% of Sync for Google Contacts's.

Contacts Backup ships an update every 2 months, Sync for Google Contacts every 11 days. The most recent releases landed on September 3, 2026 and August 13, 2026 respectively.

## The numbers

| Metric | Contacts Backup | Sync for Google Contacts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (62 ratings)](https://appshunter.io/ios/app/contacts-backup-easy-export/id1611893112/reviews) | **[4.6 (120 ratings)](https://appshunter.io/ios/app/sync-for-google-contacts/id1639644696/reviews)** |
| Number of ratings | 62 | **120** |
| Positive reviews | 50.0% of reviews | **75.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 11 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 17 MB | 28 MB |
| Requires iOS | **15.0** | 18.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Sunshine Software Labs](https://appshunter.io/developer/1788219451) | [Orbion](https://appshunter.io/developer/1782809463) |

## What reviewers say

### Contacts Backup

[App page](https://appshunter.io/ios/app/contacts-backup-easy-export/id1611893112)

Easily back up, restore, and manage your phone's contacts without a computer. Send backups via email as VCF files, remove duplicates, and transfer contacts between devices. Offers offline backup and an easy restore process.

**Highlights:** Offline contact backup, Easy contact restore, Duplicate contact removal, Transfer contacts between devices, Backup as VCF (VCard), Backup history, View recently added contacts

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Get Premium Monthly | $3.99 | per month |
| 3 Days Free Trial Weekly VIP | $4.99 | per 7 days |
| Annual Limited Offer VIP | $19.99 | per year |
| Annual VIP | $29.99 | per year |
| Get Premium One Time Purchase | $99.99 | one-time |


### Sync for Google Contacts

[App page](https://appshunter.io/ios/app/sync-for-google-contacts/id1639644696)

Easily transfer and sync your phone contacts with your Google account or another iPhone. Create backups, recover deleted contacts, and clean up your address book with simple tools. Export and import contacts via QR code or VCF files.

**Highlights:** Sync Google and iPhone contacts, Manual and automated backups, Recover deleted contacts, Bulk contact cleaning, Export/import via QR code or VCF

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Contacts Pro Weekly | $8.99 | per 7 days |
| Monthly Pro | $12.99 | per month |
| yearly pro | $18.99 | per year |
| Forever Pro | $19.99 | one-time |


## Frequently asked questions

### Is Contacts Backup free?

Contacts Backup is free to download, with in-app purchases available.

### Is Sync for Google Contacts free?

Sync for Google Contacts is free to download, with in-app purchases available.

### Which has better reviews, Contacts Backup or Sync for Google Contacts?

Sync for Google Contacts is rated higher. Contacts Backup averages 4.5 out of 5 from 62 ratings, while Sync for Google Contacts averages 4.6 from 120 ratings.

### Do Contacts Backup or Sync for Google Contacts have ads?

Neither Contacts Backup nor Sync for Google Contacts shows ads.

### Which is updated more often, Contacts Backup or Sync for Google Contacts?

Contacts Backup ships an update every 2 months, and Sync for Google Contacts every 11 days. Most recently, Contacts Backup was updated on September 3, 2026 and Sync for Google Contacts on August 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*