# Bezzy Depression vs The Gratitude Practice

The clearest difference is rating: The Gratitude Practice at 5.0 against Bezzy Depression's 4.4. The Gratitude Practice also leads on ads (none vs shown) and update cadence (every 6 days vs every 2 weeks). Bezzy Depression's advantage is in-app purchases (none vs 2) and ratings volume (35 vs 2). On price, device support and iOS requirement there is nothing between them.

Both are free to download. The Gratitude Practice sells 2 in-app purchases, starting at $6.99 per month. Bezzy Depression asks for nothing beyond the download.

The Gratitude Practice holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Bezzy Depression has 35 ratings behind it against 2, so its average is the more settled of the two.

Bezzy Depression ships an update every 2 weeks, The Gratitude Practice every 6 days. The most recent releases landed on November 7, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Bezzy Depression | The Gratitude Practice |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (35 ratings)](https://appshunter.io/ios/app/bezzy-depression/id1612081875/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/the-gratitude-practice/id6781351728/reviews)** |
| Number of ratings | **35** | 2 |
| Positive reviews | 16.7% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 2 weeks | **Every 6 days** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 109 MB | 86 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [Healthline Media, Inc](https://appshunter.io/developer/437304328) | [Candace Stuart-Findlay](https://appshunter.io/developer/1883217272) |

## What reviewers say

### Bezzy Depression

[App page](https://appshunter.io/ios/app/bezzy-depression/id1612081875)

This app provides a safe and supportive online community for individuals living with depression. Connect with others through chats, forums, and one-to-one messaging to share experiences, find advice, and feel understood.

**Highlights:** Community support forums, Live chat discussions, One-to-one member messaging, Personal stories and articles, Safe and secure platform, Daily activity feed

**Features:** Vision Pro support

**In-app purchases:** none


### The Gratitude Practice

[App page](https://appshunter.io/ios/app/the-gratitude-practice/id6781351728)

Cultivate daily gratitude and energetic awareness to reduce stress and find inner balance. This app offers tools for conscious reflection, journaling, and calming the nervous system. Rediscover your natural state of calm and clarity through a consistent practice.

**Highlights:** Daily gratitude practice, Push notification reminders, Energetic and emotional awareness tools, Nervous system re-calibration, Stress reduction techniques, Journaling (audible/written), Connect with Daily Gratitude Movement

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $6.99 | per month |
| Annual | $69.99 | per year |


## Frequently asked questions

### Is Bezzy Depression free?

Bezzy Depression is free to download, with no in-app purchases.

### Is The Gratitude Practice free?

The Gratitude Practice is free to download, with in-app purchases available.

### Which has better reviews, Bezzy Depression or The Gratitude Practice?

The Gratitude Practice is rated higher. Bezzy Depression averages 4.4 out of 5 from 35 ratings, while The Gratitude Practice averages 5.0 from 2 ratings.

### Do Bezzy Depression or The Gratitude Practice have ads?

Bezzy Depression shows ads; The Gratitude Practice does not.

### Which is updated more often, Bezzy Depression or The Gratitude Practice?

Bezzy Depression ships an update every 2 weeks, and The Gratitude Practice every 6 days. Most recently, Bezzy Depression was updated on November 7, 2026 and The Gratitude Practice on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*