# EMDR vs EMDR Therapy

The clearest difference is review sentiment: EMDR Therapy at 89% against EMDR's 0%. EMDR Therapy also leads on rating (4.3 vs 1.0) and in-app purchases (none vs 3). EMDR's advantage is ads (none vs shown). On price and device support there is nothing between them.

Both are free to download. EMDR sells 3 in-app purchases, starting at $3.99 per month. EMDR Therapy asks for nothing beyond the download.

EMDR Therapy holds the better App Store score, 4.3 against 1.0. That said, the two scores are not equally well evidenced: EMDR Therapy has 15 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 0% of EMDR's written reviews are positive against 89% of EMDR Therapy's.

EMDR ships an update every 27 months, EMDR Therapy every 4 days. Both last shipped on November 3, 2026.

## The numbers

| Metric | EMDR | EMDR Therapy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (1 ratings)](https://appshunter.io/ios/app/emdr-bilateral-stimulation/id1612119538/reviews) | **[4.3 (15 ratings)](https://appshunter.io/ios/app/emdr-therapy-pro/id6451340471/reviews)** |
| Number of ratings | 1 | **15** |
| Positive reviews | 0.0% of reviews | **88.9% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 27 months | **Every 4 days** |
| Monetization | **Free** | Ad-supported |
| Size | 53 MB | 108 MB |
| Requires iOS | 16.4 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Deisy Renteria](https://appshunter.io/developer/1579364093) | [Ahmet Emre Kilinc](https://appshunter.io/developer/1409702079) |

## What reviewers say

### EMDR

[App page](https://appshunter.io/ios/app/emdr-bilateral-stimulation/id1612119538)

This app guides users through EMDR therapy techniques to process traumatic memories and reduce distress. It utilizes bilateral stimulation to help reframe negative beliefs and alleviate physiological arousal associated with adverse life experiences.

**Highlights:** EMDR therapy practice, Bilateral stimulation, Traumatic memory processing, Adaptive resolution of adverse experiences, Reduction of physiological arousal, Reframing negative beliefs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium Subscription | $3.99 | per month |
| Annual Premium Subscription | $24.99 | per year |
| Lifetime Premium Access | $44.99 | one-time |


### EMDR Therapy

[App page](https://appshunter.io/ios/app/emdr-therapy-pro/id6451340471)

This app simulates EMDR therapy using advanced digital techniques. It guides users through bilateral stimulation with visual, auditory, and vibration cues to help process distressing memories and reduce their emotional impact. Recommended by mental health professionals, it aims to aid recovery from trauma, depression, PTSD, and anxiety.

**Highlights:** Simulates EMDR therapy techniques, Bilateral stimulation (visual, auditory, vibration), Guided processing of distressing memories, Aids recovery from trauma and anxiety, Customizable settings for user preference

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is EMDR free?

EMDR is free to download, with in-app purchases available.

### Is EMDR Therapy free?

EMDR Therapy is free to download, with no in-app purchases.

### Which has better reviews, EMDR or EMDR Therapy?

EMDR Therapy is rated higher. EMDR averages 1.0 out of 5 from 1 ratings, while EMDR Therapy averages 4.3 from 15 ratings.

### Do EMDR or EMDR Therapy have ads?

EMDR Therapy shows ads; EMDR does not.

### Which is updated more often, EMDR or EMDR Therapy?

EMDR ships an update every 27 months, and EMDR Therapy every 4 days. Most recently, EMDR was updated on November 3, 2026 and EMDR Therapy on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*