# EMDR vs EMDR Flow

The clearest difference is review sentiment: EMDR Flow at 100% against EMDR's 0%. EMDR Flow also leads on rating (5.0 vs 1.0) and update cadence (weekly vs every 27 months). EMDR's advantage is monetization model (free vs freemium). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. EMDR sells 3 in-app purchases, starting at $3.99 per month and EMDR Flow sells 6 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

EMDR Flow holds the better App Store score, 5.0 against 1.0. Both are backed by a comparable volume of ratings — 1 and 4 respectively. Written reviews point the same way: 0% of EMDR's written reviews are positive against 100% of EMDR Flow's.

EMDR ships an update every 27 months, EMDR Flow weekly. The most recent releases landed on November 3, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | EMDR | EMDR Flow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (1 ratings)](https://appshunter.io/ios/app/emdr-bilateral-stimulation/id1612119538/reviews) | **[5.0 (4 ratings)](https://appshunter.io/ios/app/emdr-flow-simulator-and-therapy/id6757369868/reviews)** |
| Number of ratings | 1 | **4** |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 27 months | **Weekly** |
| Monetization | **Free** | Freemium |
| Size | 53 MB | 28 MB |
| Requires iOS | **16.4** | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Deisy Renteria](https://appshunter.io/developer/1579364093) | [laugonz](https://appshunter.io/developer/535404346) |

## What reviewers say

### EMDR

[App page](https://appshunter.io/ios/app/emdr-bilateral-stimulation/id1612119538)

This app guides users through EMDR therapy techniques to process traumatic memories and reduce distress. It utilizes bilateral stimulation to help reframe negative beliefs and alleviate physiological arousal associated with adverse life experiences.

**Highlights:** EMDR therapy practice, Bilateral stimulation, Traumatic memory processing, Adaptive resolution of adverse experiences, Reduction of physiological arousal, Reframing negative beliefs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium Subscription | $3.99 | per month |
| Annual Premium Subscription | $24.99 | per year |
| Lifetime Premium Access | $44.99 | one-time |


### EMDR Flow

[App page](https://appshunter.io/ios/app/emdr-flow-simulator-and-therapy/id6757369868)

This app provides a simulator for therapists to practice EMDR techniques with AI virtual patients and offers clinician-controlled bilateral stimulation tools for both local and remote sessions. It's designed for professional training and clinical use, not self-administration.

**Highlights:** AI virtual patient practice, Clinician-controlled bilateral stimulation, Local and remote session control, Configurable visual, auditory, and vibration stimulation, AI Coach for feedback, Web-based patient access for remote sessions

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $3.99 | per 7 days |
| Coach PRO | $3.99 | per 7 days |
| Coach PRO | $5.99 | per 7 days |
| Coach PRO | $14.99 | per month |
| Annual | $19.99 | per year |
| Coach PRO | $34.99 | per year |


## Frequently asked questions

### Is EMDR free?

EMDR is free to download, with in-app purchases available.

### Is EMDR Flow free?

EMDR Flow is free to download, with in-app purchases available.

### Which has better reviews, EMDR or EMDR Flow?

EMDR Flow is rated higher. EMDR averages 1.0 out of 5 from 1 ratings, while EMDR Flow averages 5.0 from 4 ratings.

### Do EMDR or EMDR Flow have ads?

Neither EMDR nor EMDR Flow shows ads.

### Which is updated more often, EMDR or EMDR Flow?

EMDR ships an update every 27 months, and EMDR Flow weekly. Most recently, EMDR was updated on November 3, 2026 and EMDR Flow on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*