# EMDR vs Interval Timer HIIT

The clearest difference is iOS requirement: EMDR at 16.4 against Interval Timer HIIT's 18.0. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. EMDR sells 3 in-app purchases, starting at $3.99 per month and Interval Timer HIIT sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | EMDR | Interval Timer HIIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/emdr-bilateral-stimulation/id1612119538/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 27 months | — |
| Monetization | Free | — |
| Size | 53 MB | 1 MB |
| Requires iOS | **16.4** | 18.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Deisy Renteria](https://appshunter.io/developer/1579364093) | [Cosmic Production d.o.o.](https://appshunter.io/developer/1882842325) |

## What reviewers say

### EMDR

[App page](https://appshunter.io/ios/app/emdr-bilateral-stimulation/id1612119538)

This app guides users through EMDR therapy techniques to process traumatic memories and reduce distress. It utilizes bilateral stimulation to help reframe negative beliefs and alleviate physiological arousal associated with adverse life experiences.

**Highlights:** EMDR therapy practice, Bilateral stimulation, Traumatic memory processing, Adaptive resolution of adverse experiences, Reduction of physiological arousal, Reframing negative beliefs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium Subscription | $3.99 | per month |
| Annual Premium Subscription | $24.99 | per year |
| Lifetime Premium Access | $44.99 | one-time |


### Interval Timer HIIT

[App page](https://appshunter.io/ios/app/interval-timer-hiit/id6760827440)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium — Lifetime | $1.95 | one-time |


## Frequently asked questions

### Is EMDR free?

EMDR is free to download, with in-app purchases available.

### Is Interval Timer HIIT free?

Interval Timer HIIT is free to download, with in-app purchases available.

### Do EMDR or Interval Timer HIIT have ads?

Neither EMDR nor Interval Timer HIIT shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*