# EMDR vs Entrela

The clearest difference is in-app purchases: Entrela at none against EMDR's 3. Entrela also leads on update cadence (every 3 days vs every 27 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. EMDR sells 3 in-app purchases, starting at $3.99 per month. Entrela asks for nothing beyond the download.

EMDR ships an update every 27 months, Entrela every 3 days. The most recent releases landed on September 25, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | EMDR | Entrela |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.0 (1 ratings)](https://appshunter.io/ios/app/emdr-bilateral-stimulation/id1612119538/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 27 months | **Every 3 days** |
| Monetization | Free | — |
| Size | 53 MB | 51 MB |
| Requires iOS | 16.4 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 12+ |
| Developer | [Deisy Renteria](https://appshunter.io/developer/1579364093) | [Marcelo Cavalcanti](https://appshunter.io/developer/6776692331) |

## What reviewers say

### EMDR

[App page](https://appshunter.io/ios/app/emdr-bilateral-stimulation/id1612119538)

This app guides users through EMDR therapy techniques to process traumatic memories and reduce distress. It utilizes bilateral stimulation to help reframe negative beliefs and alleviate physiological arousal associated with adverse life experiences.

**Highlights:** EMDR therapy practice, Bilateral stimulation, Traumatic memory processing, Adaptive resolution of adverse experiences, Reduction of physiological arousal, Reframing negative beliefs

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium Subscription | $3.99 | per month |
| Annual Premium Subscription | $24.99 | per year |
| Lifetime Premium Access | $44.99 | one-time |


### Entrela

[App page](https://appshunter.io/ios/app/entrela/id6778575105)

**In-app purchases:** none


## Frequently asked questions

### Is EMDR free?

EMDR is free to download, with in-app purchases available.

### Is Entrela free?

Entrela is free to download, with no in-app purchases.

### Do EMDR or Entrela have ads?

Neither EMDR nor Entrela shows ads.

### Which is updated more often, EMDR or Entrela?

EMDR ships an update every 27 months, and Entrela every 3 days. Most recently, EMDR was updated on September 25, 2026 and Entrela on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*