# Compound App Mobile vs Powerlift Pro

The clearest difference is review sentiment: Powerlift Pro at 72% against Compound App Mobile's 0%. Powerlift Pro also leads on rating (4.7 vs 4.2) and ratings volume (315 vs 42). Compound App Mobile's advantage is in-app purchases (none vs 8) and ads (none vs shown). On price and update cadence there is nothing between them.

Both are free to download. Powerlift Pro sells 6 in-app purchases, starting at $14.99 per month. Compound App Mobile asks for nothing beyond the download.

Powerlift Pro holds the better App Store score, 4.7 against 4.2. That said, the two scores are not equally well evidenced: Powerlift Pro has 315 ratings behind it against 42, so its average is the more settled of the two. Written reviews point the same way: 0% of Compound App Mobile's written reviews are positive against 72% of Powerlift Pro's.

Compound App Mobile ships an update every 2 weeks, Powerlift Pro every 10 days. Both last shipped on November 3, 2026.

## The numbers

| Metric | Compound App Mobile | Powerlift Pro |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (42 ratings)](https://appshunter.io/ios/app/compound-app-mobile/id1612182361/reviews) | **[4.7 (315 ratings)](https://appshunter.io/ios/app/powerlift-pro/id6444685814/reviews)** |
| Number of ratings | 42 | **315** |
| Positive reviews | 0.0% of reviews | **72.2% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Every 10 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 22 MB | 84 MB |
| Requires iOS | **12.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Matthew Turner](https://appshunter.io/developer/1612182363) | [Phys Tech LLC](https://appshunter.io/developer/1741259325) |

## What reviewers say

### Compound App Mobile

[App page](https://appshunter.io/ios/app/compound-app-mobile/id1612182361)

Manage your fitness and nutrition plans with this comprehensive application. Track your progress and organize your health journey for personal use or client management.

**Highlights:** Training management, Nutrition planning, Client management, Progress tracking, All-inclusive health management

**Features:** macOS Compatibility

**In-app purchases:** none


### Powerlift Pro

[App page](https://appshunter.io/ios/app/powerlift-pro/id6444685814)

This app provides AI-powered personalized strength training programs and a comprehensive suite of tools for tracking workouts, managing macros, and calculating lifting metrics. It offers real-time adjustments and weak point optimization to help users achieve their strength goals.

**Highlights:** AI-powered personalized training programs, Real-time workout adjustments, Workout tracker and history, Simple macros tracker, Max PR tracking, Barbell plate and RPE/RIR calculators, Powerlifting scores calculator

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Powerlift Pro Monthly | $14.99 | per month |
| Powerlift Pro 3-Months | $37.49 | per 3 months |
| Powerlift Pro Annual | $59.99 | per year |
| Powerlifting Pro Annual | $62.99 | per year |
| Powerlift Pro Annual | $119.99 | per year |
| Powerlift Pro Annual | $124.99 | per year |

**What reviewers like**

- 🚀 Excellent barbell/plate loading calculator
- 🧮 Comprehensive workout calculation tools (RPE, 1RM, conversions)
- 👍 User-friendly interface and intuitive navigation
- 💪 Effective AI-powered personalized workout programming
- 🎯 Flexible exercise substitution options

**What reviewers complain about**

- 🐛 Frequent app crashes and freezing issues
- ⏳ Tedious logging process with individual set pages
- 💸 Sudden shift to paid subscription model
- 🔒 Billing/subscription management problems
- 😤 Clunky and unnecessarily complex navigation

**Reported bugs**

- App stuck on 'Please wait. This may take a moment' loading screen
- Spinning wheel preventing access to workouts after payment
- App crashes when logging today's workout (version 4.5)
- Force close when attempting to log workouts
- App crashes approximately 90% of the time

**Requested features**

- Display last lift weight for each exercise
- Auto-populate percentage calculations based on stored maxes
- Olympic lifting programming integration
- Ability to change workout day order
- Consolidated logging page for all sets of one exercise


## Frequently asked questions

### Is Compound App Mobile free?

Compound App Mobile is free to download, with no in-app purchases.

### Is Powerlift Pro free?

Powerlift Pro is free to download, with in-app purchases available.

### Which has better reviews, Compound App Mobile or Powerlift Pro?

Powerlift Pro is rated higher. Compound App Mobile averages 4.2 out of 5 from 42 ratings, while Powerlift Pro averages 4.7 from 315 ratings.

### Do Compound App Mobile or Powerlift Pro have ads?

Powerlift Pro shows ads; Compound App Mobile does not.

### Which is updated more often, Compound App Mobile or Powerlift Pro?

Compound App Mobile ships an update every 2 weeks, and Powerlift Pro every 10 days. Most recently, Compound App Mobile was updated on November 3, 2026 and Powerlift Pro on November 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*