# Compound App Mobile vs kitchen elf

The clearest difference is rating: kitchen elf at 5.0 against Compound App Mobile's 4.2. Compound App Mobile's advantage is ads (none vs shown) and ratings volume (40 vs 2). On price, update cadence and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

kitchen elf holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: Compound App Mobile has 40 ratings behind it against 2, so its average is the more settled of the two.

Compound App Mobile ships an update every 2 weeks, kitchen elf weekly. The most recent releases landed on September 30, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Compound App Mobile | kitchen elf |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (40 ratings)](https://appshunter.io/ios/app/compound-app-mobile/id1612182361/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/kitchen-elf/id6739987145/reviews)** |
| Number of ratings | **40** | 2 |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 2 weeks | **Weekly** |
| Monetization | **Free** | Ad-supported |
| Size | 22 MB | 9 MB |
| Requires iOS | **12.0** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Matthew Turner](https://appshunter.io/developer/1612182363) | [Anshul Tibrewal](https://appshunter.io/developer/1789438813) |

## What reviewers say

### Compound App Mobile

[App page](https://appshunter.io/ios/app/compound-app-mobile/id1612182361)

Manage your fitness and nutrition plans with this comprehensive application. Track your progress and organize your health journey for personal use or client management.

**Highlights:** Training management, Nutrition planning, Client management, Progress tracking, All-inclusive health management

**Features:** macOS Compatibility

**In-app purchases:** none


### kitchen elf

[App page](https://appshunter.io/ios/app/kitchen-elf/id6739987145)

Effortlessly manage your pantry with AI-powered features. Scan items to automatically fill in details like nutrition and expiry dates. Discover recipes based on your available ingredients and keep your pantry updated intelligently.

**Highlights:** AI-powered pantry management, Add items via images with autofill, Nutrition and expiry date tracking, Recipe suggestions from pantry items, Intelligent pantry updates after cooking

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Compound App Mobile free?

Compound App Mobile is free to download, with no in-app purchases.

### Is kitchen elf free?

kitchen elf is free to download, with no in-app purchases.

### Which has better reviews, Compound App Mobile or kitchen elf?

kitchen elf is rated higher. Compound App Mobile averages 4.2 out of 5 from 40 ratings, while kitchen elf averages 5.0 from 2 ratings.

### Do Compound App Mobile or kitchen elf have ads?

kitchen elf shows ads; Compound App Mobile does not.

### Which is updated more often, Compound App Mobile or kitchen elf?

Compound App Mobile ships an update every 2 weeks, and kitchen elf weekly. Most recently, Compound App Mobile was updated on September 30, 2026 and kitchen elf on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*