# InnerSelf vs REPEM

The clearest difference is in-app purchases: REPEM at none against InnerSelf's 14. REPEM also leads on device support (3 vs 1). On price, update cadence, ads and iOS requirement there is nothing between them.

Both are free to download. InnerSelf sells 13 in-app purchases, starting at $4.99 per 7 days. REPEM asks for nothing beyond the download.

InnerSelf ships an update fortnightly, REPEM every 4 weeks. The most recent releases landed on October 24, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | InnerSelf | REPEM |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (668 ratings)](https://appshunter.io/ios/app/innerself-your-mental-coach/id1612183654/reviews)** | — |
| Number of ratings | **668** | — |
| Positive reviews | 28.9% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Fortnightly** | Every 4 weeks |
| Monetization | Subscription | — |
| Size | 75 MB | 34 MB |
| Requires iOS | 16.6 | **15.0** |
| Devices | iPhone | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Bongmi Global Group](https://appshunter.io/developer/1526416891) | [Afenso Ltd](https://appshunter.io/developer/1521563469) |

## What reviewers say

### InnerSelf

[App page](https://appshunter.io/ios/app/innerself-your-mental-coach/id1612183654)

Cultivate a positive mindset and build healthier habits with personalized coaching, guided journaling, and mindfulness exercises. Reduce stress, improve sleep, and enhance overall well-being through a simple, relaxing daily routine.

**Highlights:** Customized daily reflection sessions, Guided journaling exercises, CBT-inspired practices, Personal mood tracker, Thought analysis, Habit-building techniques

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| CBT Therapy Prime Weekly | $4.99 | per 7 days |
| CBT Therapy Prime Weekly | $6.99 | per 7 days |
| CBT Therapy Prime Monthly | $9.99 | per month |
| CBT Therapy Prime Monthly | $9.99 | per month |
| CBT Therapy Prime Monthly | $9.99 | per month |
| CBT Therapy Prime Monthly | $17.99 | per month |
| CBT Therapy Prime Yearly | $29.99 | per year |
| CBT Yearly Subscription | $29.99 | per year |
| CBT Therapy Prime 6months | $39.99 | per 6 months |
| CBT Therapy Prime Yearly | $39.99 | per year |
| CBT Therapy Prime Yearly | $44.99 | per year |
| CBT Therapy Prime Yearly | $49.99 | per year |
| CBT Therapy Prime Quarterly | $49.99 | per 3 months |

**What reviewers like**

- 💗 Helpful for mental health
- 🤗 Boosts positive mindset
- 🕰️ Useful mood tracking

**What reviewers complain about**

- 💰 Paid app with limited free features
- 🌐 Content only available in English
- 🔍 Misleading free trial offers
- 🚫 Unauthorized charges after cancellation

**Reported bugs**

- App crashes and freezes
- Inability to access purchased content

**Requested features**

- Multilingual support
- More free content and features
- Transparent subscription policies


### REPEM

[App page](https://appshunter.io/ios/app/repem/id6757093263)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is InnerSelf free?

InnerSelf is free to download, with in-app purchases available.

### Is REPEM free?

REPEM is free to download, with no in-app purchases.

### Do InnerSelf or REPEM have ads?

Neither InnerSelf nor REPEM shows ads.

### Which is updated more often, InnerSelf or REPEM?

InnerSelf ships an update fortnightly, and REPEM every 4 weeks. Most recently, InnerSelf was updated on October 24, 2026 and REPEM on September 29, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*