# Mobility Manual vs Optimised By Life

The clearest difference is device support: Mobility Manual at 3 against Optimised By Life's —. On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Mobility Manual sells 6 in-app purchases, starting at $18.99 per month and Optimised By Life sells 1 in-app purchase, starting at $239.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Mobility Manual | Optimised By Life |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (29 ratings)](https://appshunter.io/ios/app/mobility-manual/id1612541547/reviews)** | — |
| Number of ratings | **29** | — |
| Positive reviews | 37.7% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | — |
| Update frequency | Every 5 weeks | — |
| Monetization | Free with in-app purchases | — |
| Size | 167 MB | 25 MB |
| Requires iOS | 15.1 | **14.1** |
| Devices | **iPhone, iPad, iPod** | — |
| Age rating | 17+ | 17+ |
| Developer | [The Mobility Manual Limited](https://appshunter.io/developer/1599080265) | [Jayden Briggs](https://appshunter.io/developer/1690051707) |

## What reviewers say

### Mobility Manual

[App page](https://appshunter.io/ios/app/mobility-manual/id1612541547)

Enhance athletic performance with sport-specific mobility routines designed to improve range of motion and prevent wasted stretching. Build a daily habit of movement and feel the difference in your body within weeks.

**Highlights:** Sport-specific mobility routines, 40-day step-by-step programs, Mobility assessment and progress tracking, Sport-specific coaching videos, Extensive mobility exercise library, Community access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| The Mobility Manual Monthly | $18.99 | per month |
| The Mobility Manual Annual | $129.99 | per year |
| Runner's Manual | $59.99 | one-time |
| Everyday Athlete | $59.99 | one-time |
| ROM Strong | $59.99 | one-time |
| Weightlifters Mobility Manual | $69.99 | one-time |

**What reviewers like**

- 👍 Great mobility program content
- 👍 Clear exercise explanations
- 👍 Effective mobility improvements
- 👍 Useful for weightlifters
- 👍 Good for improving activation

**What reviewers complain about**

- 🐛 App is very buggy
- 🐛 Frequent glitches
- 🐛 App is clunky and frustrating
- 🐛 Videos don't load or are black
- 🐛 Timers are confusing/unclear

**Reported bugs**

- App gets stuck on exercises
- Timers get stuck or have a mind of their own
- Videos not loading or are black
- App crashes when receiving calls/notifications
- Autoplay repeats the same exercise

**Requested features**

- Add voice instructions/audio cues
- Allow playing own music
- Add a countdown before movement changes
- Improve timer clarity
- Option to mark exercises as complete


### Optimised By Life

[App page](https://appshunter.io/ios/app/optimised-by-life/id6449681140)

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1:1 Nutrition Coaching | $239.99 | per month |


## Frequently asked questions

### Is Mobility Manual free?

Mobility Manual is free to download, with in-app purchases available.

### Is Optimised By Life free?

Optimised By Life is free to download, with in-app purchases available.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*