# Truth Method vs Favorite Self

The clearest difference is ratings volume: Truth Method at 12 against Favorite Self's 2. On price, rating, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for Truth Method against 5.0 for Favorite Self. That said, the two scores are not equally well evidenced: Truth Method has 12 ratings behind it against 2, so its average is the more settled of the two.

Truth Method ships an update every 5 months, Favorite Self every 6 months. The most recent releases landed on September 14, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | Truth Method | Favorite Self |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (12 ratings)](https://appshunter.io/ios/app/truth-method/id1612862840/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/favorite-self/id6472293615/reviews) |
| Number of ratings | **12** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | **Every 5 months** | Every 6 months |
| Monetization | Ad-supported | Ad-supported |
| Size | 88 MB | 88 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Claudette Anderson, LLC](https://appshunter.io/developer/1612862842) | [Sophia Hyde](https://appshunter.io/developer/1716909979) |

## What reviewers say

### Truth Method

[App page](https://appshunter.io/ios/app/truth-method/id1612862840)

Explore mind science and spirituality to build confidence and overcome limitations. Access guided courses, community forums, and personalized coaching to understand universal laws and unlock your intuition. Transform your beliefs for a more fulfilling life.

**Highlights:** Mind Science & Universal Law understanding, Intuition development, Belief system dismantling, Spiritual Treatments & Weekly Courses, Truth Community forums, Progress tracking, One-on-one coaching

**Features:** macOS Compatibility

**In-app purchases:** none


### Favorite Self

[App page](https://appshunter.io/ios/app/favorite-self/id6472293615)

This app helps you understand and change your behaviors by identifying the root causes of urges and frustrations. It offers tools like the Thought Wheel and Favorite Life Wheel Assessment to help you regain control and manage overwhelm.

**Highlights:** Thought Wheel for understanding urges, Favorite Life Wheel Assessment, Me Meeting module for overwhelm, Favorite Week module for time management, Progress tracking, Offline sync

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Truth Method free?

Truth Method is free to download, with no in-app purchases.

### Is Favorite Self free?

Favorite Self is free to download, with no in-app purchases.

### Which has better reviews, Truth Method or Favorite Self?

Truth Method and Favorite Self are both rated 5.0 out of 5 on the App Store, from 12 and 2 ratings respectively.

### Do Truth Method or Favorite Self have ads?

Both Truth Method and Favorite Self show ads.

### Which is updated more often, Truth Method or Favorite Self?

Truth Method ships an update every 5 months, and Favorite Self every 6 months. Most recently, Truth Method was updated on September 14, 2026 and Favorite Self on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*