# Truth Method vs Know Yourself

The clearest difference is ads: Know Yourself at none against Truth Method's shown. Know Yourself also leads on update cadence (every 3 weeks vs every 5 months) and monetization model (free vs ad-supported). Truth Method's advantage is rating (5.0 vs 4.8). On price, review sentiment, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Truth Method holds the better App Store score, 5.0 against 4.8. Both are backed by a comparable volume of ratings — 12 and 24 respectively. Written reviews point the same way: 100% of Truth Method's written reviews are positive against 95% of Know Yourself's.

Truth Method ships an update every 5 months, Know Yourself every 3 weeks. The most recent releases landed on October 2, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | Truth Method | Know Yourself |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (12 ratings)](https://appshunter.io/ios/app/truth-method/id1612862840/reviews)** | [4.8 (24 ratings)](https://appshunter.io/ios/app/know-yourself-self-discovery/id6504838908/reviews) |
| Number of ratings | 12 | **24** |
| Positive reviews | **100.0% of reviews** | 95.2% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 5 months | **Every 3 weeks** |
| Monetization | Ad-supported | **Free** |
| Size | 88 MB | 87 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Claudette Anderson, LLC](https://appshunter.io/developer/1612862842) | [Know Yourself LLC](https://appshunter.io/developer/1754047321) |

## What reviewers say

### Truth Method

[App page](https://appshunter.io/ios/app/truth-method/id1612862840)

Explore mind science and spirituality to build confidence and overcome limitations. Access guided courses, community forums, and personalized coaching to understand universal laws and unlock your intuition. Transform your beliefs for a more fulfilling life.

**Highlights:** Mind Science & Universal Law understanding, Intuition development, Belief system dismantling, Spiritual Treatments & Weekly Courses, Truth Community forums, Progress tracking, One-on-one coaching

**Features:** macOS Compatibility

**In-app purchases:** none


### Know Yourself

[App page](https://appshunter.io/ios/app/know-yourself-self-discovery/id6504838908)

Explore new destinations tailored to your thinking style and connect with like-minded individuals in real life. Discover places, people, and experiences that resonate with you, starting in Los Angeles.

**Highlights:** Interactive map with tailored destinations, Save favorite places, Connect with like-minded people, Explore new places, Discover experiences

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Truth Method free?

Truth Method is free to download, with no in-app purchases.

### Is Know Yourself free?

Know Yourself is free to download, with no in-app purchases.

### Which has better reviews, Truth Method or Know Yourself?

Truth Method is rated higher. Truth Method averages 5.0 out of 5 from 12 ratings, while Know Yourself averages 4.8 from 24 ratings.

### Do Truth Method or Know Yourself have ads?

Truth Method shows ads; Know Yourself does not.

### Which is updated more often, Truth Method or Know Yourself?

Truth Method ships an update every 5 months, and Know Yourself every 3 weeks. Most recently, Truth Method was updated on October 2, 2026 and Know Yourself on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*