# Truth Method vs ThenFocus

The clearest difference is in-app purchases: Truth Method at none against ThenFocus's 5. ThenFocus's advantage is ads (none vs shown) and update cadence (weekly vs every 5 months). On price and device support there is nothing between them.

Both are free to download. ThenFocus sells 5 in-app purchases, starting at $3.00 per month. Truth Method asks for nothing beyond the download.

Truth Method ships an update every 5 months, ThenFocus weekly. The most recent releases landed on October 2, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Truth Method | ThenFocus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (12 ratings)](https://appshunter.io/ios/app/truth-method/id1612862840/reviews)** | — |
| Number of ratings | **12** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 months | **Weekly** |
| Monetization | Ad-supported | — |
| Size | 88 MB | 44 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Claudette Anderson, LLC](https://appshunter.io/developer/1612862842) | [Then LLC](https://appshunter.io/developer/1780419006) |

## What reviewers say

### Truth Method

[App page](https://appshunter.io/ios/app/truth-method/id1612862840)

Explore mind science and spirituality to build confidence and overcome limitations. Access guided courses, community forums, and personalized coaching to understand universal laws and unlock your intuition. Transform your beliefs for a more fulfilling life.

**Highlights:** Mind Science & Universal Law understanding, Intuition development, Belief system dismantling, Spiritual Treatments & Weekly Courses, Truth Community forums, Progress tracking, One-on-one coaching

**Features:** macOS Compatibility

**In-app purchases:** none


### ThenFocus

[App page](https://appshunter.io/ios/app/thenfocus-time-for-deep-work/id6756629248)

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ThenFocus+ | $3.00 | per month |
| ThenBecome: The Life-changing Suite | $15.00 | per month |
| ThenFocus+ Annual | $20.00 | per year |
| ThenBecome: The Life-changing Suite | $150.00 | per year |
| ThenFocus+ Founder | $40.00 | one-time |


## Frequently asked questions

### Is Truth Method free?

Truth Method is free to download, with no in-app purchases.

### Is ThenFocus free?

ThenFocus is free to download, with in-app purchases available.

### Do Truth Method or ThenFocus have ads?

Truth Method shows ads; ThenFocus does not.

### Which is updated more often, Truth Method or ThenFocus?

Truth Method ships an update every 5 months, and ThenFocus weekly. Most recently, Truth Method was updated on October 2, 2026 and ThenFocus on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*