# Pure Plank vs Rob Lapham Training

The clearest difference is review sentiment: Rob Lapham Training at 100% against Pure Plank's 15%. Rob Lapham Training also leads on rating (4.2 vs 2.0) and update cadence (every 10 days vs monthly). Pure Plank's advantage is ratings volume (38 vs 5). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Rob Lapham Training holds the better App Store score, 4.2 against 2.0. That said, the two scores are not equally well evidenced: Pure Plank has 38 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 15% of Pure Plank's written reviews are positive against 100% of Rob Lapham Training's.

Pure Plank ships an update monthly, Rob Lapham Training every 10 days. The most recent releases landed on October 17, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | Pure Plank | Rob Lapham Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.0 (38 ratings)](https://appshunter.io/ios/app/pure-plank/id1613334264/reviews) | **[4.2 (5 ratings)](https://appshunter.io/ios/app/rob-lapham-training/id1659243931/reviews)** |
| Number of ratings | **38** | 5 |
| Positive reviews | 15.4% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 10 days** |
| Monetization | Free | Free |
| Size | 42 MB | 121 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Pure Plank LLC](https://appshunter.io/developer/1613334266) | [Gameplan Apps, Inc](https://appshunter.io/developer/1521240521) |

## What reviewers say

### Pure Plank

[App page](https://appshunter.io/ios/app/pure-plank/id1613334264)

This app offers customizable planking routines for a full-core workout in as little as 3 minutes daily. It helps users set and achieve fitness goals, improve both mental and physical health, and makes core training engaging and fun.

**Highlights:** Customizable planking routines, Goal setting and tracking, Core strength improvement, Mental and physical health benefits, Engaging and fun workouts, Suitable for all fitness levels

**Features:** macOS Compatibility

**In-app purchases:** none


### Rob Lapham Training

[App page](https://appshunter.io/ios/app/rob-lapham-training/id1659243931)

Access personalized training programs and guidance from a professional coach. Improve your fitness with customized workout plans designed to help you achieve your goals.

**Highlights:** Customized training sessions, Personalized workout plans, Achieve fitness goals, Professional coaching guidance

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pure Plank free?

Pure Plank is free to download, with no in-app purchases.

### Is Rob Lapham Training free?

Rob Lapham Training is free to download, with no in-app purchases.

### Which has better reviews, Pure Plank or Rob Lapham Training?

Rob Lapham Training is rated higher. Pure Plank averages 2.0 out of 5 from 38 ratings, while Rob Lapham Training averages 4.2 from 5 ratings.

### Do Pure Plank or Rob Lapham Training have ads?

Neither Pure Plank nor Rob Lapham Training shows ads.

### Which is updated more often, Pure Plank or Rob Lapham Training?

Pure Plank ships an update monthly, and Rob Lapham Training every 10 days. Most recently, Pure Plank was updated on October 17, 2026 and Rob Lapham Training on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*