# Dumbbell Home Workout Trainer vs Dumbbell Workout Program

The clearest difference is ads: Dumbbell Home Workout Trainer at none against Dumbbell Workout Program's shown. Dumbbell Workout Program's advantage is update cadence (every 2 weeks vs every 3 months) and iOS requirement (11.0 vs 16.6). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Dumbbell Home Workout Trainer sells 3 in-app purchases, starting at $11.49 per month and Dumbbell Workout Program sells 12 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Dumbbell Home Workout Trainer ships an update every 3 months, Dumbbell Workout Program every 2 weeks. The most recent releases landed on October 14, 2026 and October 22, 2026 respectively.

## The numbers

| Metric | Dumbbell Home Workout Trainer | Dumbbell Workout Program |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (12 ratings)](https://appshunter.io/ios/app/dumbbell-home-workout-trainer/id1613357810/reviews)** | — |
| Number of ratings | **12** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 months | **Every 2 weeks** |
| Monetization | Free with in-app purchases | — |
| Size | 108 MB | 75 MB |
| Requires iOS | 16.6 | **11.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Riafy Technologies Pvt. Ltd.](https://appshunter.io/developer/918478397) | [powerpunch](https://appshunter.io/developer/1632448267) |

## What reviewers say

### Dumbbell Home Workout Trainer

[App page](https://appshunter.io/ios/app/dumbbell-home-workout-trainer/id1613357810)

Transform your home into a personal gym with guided dumbbell workouts. Build muscle, burn fat, or maintain fitness with expert-designed programs that adapt to your schedule and space. Get professional-quality strength training without leaving home.

**Highlights:** HD video exercise demonstrations, Personalized workout plans, Progressive training programs, Full-body routines, Quick 15-minute sessions, Progress tracking

**Features:** macOS Compatibility, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| dumbell monthly | $11.49 | per month |
| dumbell - half yearly | $39.99 | per 6 months |
| dumbell - discounted | $39.99 | per 6 months |


### Dumbbell Workout Program

[App page](https://appshunter.io/ios/app/dumbbell-workout-program/id1632448265)

**Features:** macOS Compatibility

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $1.99 | one-time |
| Beginner's Workout Program | $1.99 | one-time |
| 5-Day Workout Split | $1.99 | one-time |
| Full Body Program - Bench Req. | $1.99 | one-time |
| Full Body Plan - Bench + 1 DB | $1.99 | one-time |
| Upper/Lower Plan: One Dumbbell | $1.99 | one-time |
| Single-Dumbbell Full Body Plan | $1.99 | one-time |
| Total Body Workout Plan | $1.99 | one-time |
| Upper/Lower Body Program | $1.99 | one-time |
| Anterior and Posterior - Bench | $1.99 | one-time |
| Upper/Lower Body - Beginners | $1.99 | one-time |
| Full Bundle | $5.99 | one-time |


## Frequently asked questions

### Is Dumbbell Home Workout Trainer free?

Dumbbell Home Workout Trainer is free to download, with in-app purchases available.

### Is Dumbbell Workout Program free?

Dumbbell Workout Program is free to download, with in-app purchases available.

### Do Dumbbell Home Workout Trainer or Dumbbell Workout Program have ads?

Dumbbell Workout Program shows ads; Dumbbell Home Workout Trainer does not.

### Which is updated more often, Dumbbell Home Workout Trainer or Dumbbell Workout Program?

Dumbbell Home Workout Trainer ships an update every 3 months, and Dumbbell Workout Program every 2 weeks. Most recently, Dumbbell Home Workout Trainer was updated on October 14, 2026 and Dumbbell Workout Program on October 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*