# Kegel Workouts for Men vs eFITciency

The clearest difference is rating: eFITciency at 5.0 against Kegel Workouts for Men's 4.1. eFITciency also leads on in-app purchases (none vs 3) and iOS requirement (12.0 vs 16.6). Kegel Workouts for Men's advantage is ratings volume (11 vs 3). On price, ads and device support there is nothing between them.

Both are free to download. Kegel Workouts for Men sells 3 in-app purchases, starting at $11.49 per month. eFITciency asks for nothing beyond the download.

eFITciency holds the better App Store score, 5.0 against 4.1. Both are backed by a comparable volume of ratings — 11 and 3 respectively.

## The numbers

| Metric | Kegel Workouts for Men | eFITciency |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.1 (11 ratings)](https://appshunter.io/ios/app/kegel-workouts-for-men/id1613358026/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/efitciency/id6451365583/reviews)** |
| Number of ratings | **11** | 3 |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 months | — |
| Monetization | Free with in-app purchases | **Free** |
| Size | 103 MB | 139 MB |
| Requires iOS | 16.6 | **12.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Riafy Technologies Private Limited](https://appshunter.io/developer/918478397) | [Eric Mullen](https://appshunter.io/developer/1697769902) |

## What reviewers say

### Kegel Workouts for Men

[App page](https://appshunter.io/ios/app/kegel-workouts-for-men/id1613358026)

Strengthen your pelvic floor with guided exercises designed for men's health. Improve bladder control, enhance performance, and build core stability with personalized programs. Achieve lasting results with daily routines that fit your lifestyle.

**Highlights:** Guided exercise programs, Progressive training levels, Daily workout reminders, Exercise timer, Educational resources, Quick sessions (5-10 minutes)

**Features:** macOS Compatibility, Apple Watch app, iMessage stickers, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kegel - monthly | $11.49 | per month |
| Kegel - half yearly | $39.99 | per 6 months |
| kegel - discounted | $39.99 | per 6 months |


### eFITciency

[App page](https://appshunter.io/ios/app/efitciency/id6451365583)

Track your body stats, set fitness goals, and create custom workout plans. Monitor your food intake and macros. Future updates will include downloadable workout plans from certified coaches.

**Highlights:** Body stats tracking (weight, measurements, photos), Goal and PR setting, Custom workout plan creation, Diet and macro tracking, Future downloadable workout plans, App language and developer options

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Kegel Workouts for Men free?

Kegel Workouts for Men is free to download, with in-app purchases available.

### Is eFITciency free?

eFITciency is free to download, with no in-app purchases.

### Which has better reviews, Kegel Workouts for Men or eFITciency?

eFITciency is rated higher. Kegel Workouts for Men averages 4.1 out of 5 from 11 ratings, while eFITciency averages 5.0 from 3 ratings.

### Do Kegel Workouts for Men or eFITciency have ads?

Neither Kegel Workouts for Men nor eFITciency shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*