# OptimizePTP App vs SZ Track

The clearest difference is device support: OptimizePTP App at 4 against SZ Track's 2. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

OptimizePTP App ships an update every 5 weeks, SZ Track monthly. The most recent releases landed on September 20, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | OptimizePTP App | SZ Track |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (4 ratings)](https://appshunter.io/ios/app/optimizeptp-app/id1613407756/reviews)** | — |
| Number of ratings | **4** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 weeks | **Monthly** |
| Monetization | Free | — |
| Size | 163 MB | 133 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Optimize Physical Therapy and Performance LLC](https://appshunter.io/developer/1613407758) | [Brandon Criss](https://appshunter.io/developer/1787120070) |

## What reviewers say

### OptimizePTP App

[App page](https://appshunter.io/ios/app/optimizeptp-app/id1613407756)

Track your exercise and nutrition, measure results, and achieve your health goals with guidance from your physical therapy team. Access training plans, schedule workouts, and message your therapist in real-time.

**Highlights:** Track exercise and nutrition, Access training plans, Schedule workouts, Track progress, Manage nutrition, Message therapist, Connect wearable devices

**Features:** Apple Wallet

**In-app purchases:** none


### SZ Track

[App page](https://appshunter.io/ios/app/sz-track/id6739803445)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is OptimizePTP App free?

OptimizePTP App is free to download, with no in-app purchases.

### Is SZ Track free?

SZ Track is free to download, with no in-app purchases.

### Do OptimizePTP App or SZ Track have ads?

Neither OptimizePTP App nor SZ Track shows ads.

### Which is updated more often, OptimizePTP App or SZ Track?

OptimizePTP App ships an update every 5 weeks, and SZ Track monthly. Most recently, OptimizePTP App was updated on September 20, 2026 and SZ Track on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*