# STEPS Course vs Stop It Tracker

The clearest difference is in-app purchases: STEPS Course at none against Stop It Tracker's 5. STEPS Course also leads on ads (none vs shown) and iOS requirement (13.0 vs 15.1). Stop It Tracker's advantage is update cadence (every 2 weeks vs every 3 months). On price and device support there is nothing between them.

Both are free to download. Stop It Tracker sells 5 in-app purchases, starting at $3.99 per 7 days. STEPS Course asks for nothing beyond the download.

STEPS Course ships an update every 3 months, Stop It Tracker every 2 weeks. The most recent releases landed on October 7, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | STEPS Course | Stop It Tracker |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 3 months | **Every 2 weeks** |
| Size | 9 MB | 58 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Ryland](https://appshunter.io/developer/1585408789) | [Buxmann Software Solutions (PTY) Ltd](https://appshunter.io/developer/1784537857) |

## What reviewers say

### STEPS Course

[App page](https://appshunter.io/ios/app/steps-course/id1613432482)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Stop It Tracker

[App page](https://appshunter.io/ios/app/stop-it-tracker-soberly/id6739748211)

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $3.99 | per 7 days |
| Monthly | $9.99 | per month |
| Annual | $39.99 | per year |
| Annual | $69.99 | per year |
| Lifetime | $69.99 | one-time |


## Frequently asked questions

### Is STEPS Course free?

STEPS Course is free to download, with no in-app purchases.

### Is Stop It Tracker free?

Stop It Tracker is free to download, with in-app purchases available.

### Do STEPS Course or Stop It Tracker have ads?

Stop It Tracker shows ads; STEPS Course does not.

### Which is updated more often, STEPS Course or Stop It Tracker?

STEPS Course ships an update every 3 months, and Stop It Tracker every 2 weeks. Most recently, STEPS Course was updated on October 7, 2026 and Stop It Tracker on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*