# PodiumGro vs Human Based Coaching

The clearest difference is in-app purchases: PodiumGro at none against Human Based Coaching's 1. PodiumGro also leads on device support (4 vs 2). Human Based Coaching's advantage is update cadence (every 3 weeks vs every 2 months). On price, ads and iOS requirement there is nothing between them.

Both are free to download. Human Based Coaching sells 1 one-off in-app purchase. PodiumGro asks for nothing beyond the download.

PodiumGro ships an update every 2 months, Human Based Coaching every 3 weeks. The most recent releases landed on September 21, 2026 and May 19, 2026 respectively.

## The numbers

| Metric | PodiumGro | Human Based Coaching |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Size | 159 MB | 20 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Frow Life Investments Limited](https://appshunter.io/developer/1613784352) | [Fennell Fitness Limited](https://appshunter.io/developer/1809106498) |

## What reviewers say

### PodiumGro

[App page](https://appshunter.io/ios/app/podiumgro/id1613784350)

**Features:** Apple Wallet, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Human Based Coaching

[App page](https://appshunter.io/ios/app/human-based-coaching/id6744729161)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nutrition & Training Plans | $450.00 | one-time |


## Frequently asked questions

### Is PodiumGro free?

PodiumGro is free to download, with no in-app purchases.

### Is Human Based Coaching free?

Human Based Coaching is free to download, with in-app purchases available.

### Do PodiumGro or Human Based Coaching have ads?

Neither PodiumGro nor Human Based Coaching shows ads.

### Which is updated more often, PodiumGro or Human Based Coaching?

PodiumGro ships an update every 2 months, and Human Based Coaching every 3 weeks. Most recently, PodiumGro was updated on September 21, 2026 and Human Based Coaching on May 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*