# Team Superhuman vs The Superhuman Project

The clearest difference is in-app purchases: Team Superhuman at none against The Superhuman Project's 1. Team Superhuman also leads on update cadence (every 3 weeks vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. The Superhuman Project sells 1 in-app purchase, starting at $5.99 per month. Team Superhuman asks for nothing beyond the download.

Team Superhuman ships an update every 3 weeks, The Superhuman Project every 3 months. The most recent releases landed on October 11, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Team Superhuman | The Superhuman Project |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/team-superhuman/id1613999799/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | Free | — |
| Size | 53 MB | 50 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [Lewis Welsh](https://appshunter.io/developer/1634179311) | [Dhruv Ramsay](https://appshunter.io/developer/1772063288) |

## What reviewers say

### Team Superhuman

[App page](https://appshunter.io/ios/app/team-superhuman/id1613999799)

Embark on a transformative journey to become the healthiest, strongest version of yourself. This app guides you through a superhuman diet, optimized workouts, and mindset mastery with expert coaching.

**Highlights:** Superhuman diet guidance, Maximized workout plans, Mindset mastery strategies, Expert coaching access, Energy-boosting techniques

**Features:** macOS Compatibility

**In-app purchases:** none


### The Superhuman Project

[App page](https://appshunter.io/ios/app/the-superhuman-project/id6736466655)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coaching plan | $5.99 | per month |


## Frequently asked questions

### Is Team Superhuman free?

Team Superhuman is free to download, with no in-app purchases.

### Is The Superhuman Project free?

The Superhuman Project is free to download, with in-app purchases available.

### Do Team Superhuman or The Superhuman Project have ads?

Neither Team Superhuman nor The Superhuman Project shows ads.

### Which is updated more often, Team Superhuman or The Superhuman Project?

Team Superhuman ships an update every 3 weeks, and The Superhuman Project every 3 months. Most recently, Team Superhuman was updated on October 11, 2026 and The Superhuman Project on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*