# Ouch & Spin vs Sol Studio

The clearest difference is update cadence: Ouch & Spin at every 2 days against Sol Studio's every 3 weeks. Ouch & Spin also leads on iOS requirement (12.0 vs 16.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Ouch & Spin ships an update every 2 days, Sol Studio every 3 weeks. The most recent releases landed on September 28, 2026 and October 5, 2026 respectively.

## The numbers

| Metric | Ouch & Spin | Sol Studio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/ouch-and-spin/id1614087290/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 3 weeks |
| Monetization | Free | — |
| Size | 31 MB | 190 MB |
| Requires iOS | **12.0** | 16.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Arabic Technologies](https://appshunter.io/developer/1554314780) | [NV Ventures SARL](https://appshunter.io/developer/1744563274) |

## What reviewers say

### Ouch & Spin

[App page](https://appshunter.io/ios/app/ouch-and-spin/id1614087290)

This app connects you with a fitness community and trainers dedicated to healthy lifestyles. It offers a variety of classes including virtual reality spinning, resistance training, cardio, Pilates, belly dancing, and yoga, with options for personalized training.

**Highlights:** Virtual reality spinning classes, Resistance and full-body shaping, Cardio and fat shedding, Pilates, belly dancing, and yoga, Personalized training options, Fitness community support

**Features:** macOS Compatibility

**In-app purchases:** none


### Sol Studio

[App page](https://appshunter.io/ios/app/sol-studio/id6502187334)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Ouch & Spin free?

Ouch & Spin is free to download, with no in-app purchases.

### Is Sol Studio free?

Sol Studio is free to download, with no in-app purchases.

### Do Ouch & Spin or Sol Studio have ads?

Neither Ouch & Spin nor Sol Studio shows ads.

### Which is updated more often, Ouch & Spin or Sol Studio?

Ouch & Spin ships an update every 2 days, and Sol Studio every 3 weeks. Most recently, Ouch & Spin was updated on September 28, 2026 and Sol Studio on October 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*