# Ouch & Spin vs VO2

The clearest difference is update cadence: Ouch & Spin at every 2 days against VO2's every 4 months. Ouch & Spin also leads on iOS requirement (12.0 vs 15.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Ouch & Spin ships an update every 2 days, VO2 every 4 months. The most recent releases landed on October 13, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Ouch & Spin | VO2 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (5 ratings)](https://appshunter.io/ios/app/ouch-and-spin/id1614087290/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 4 months |
| Monetization | Free | — |
| Size | 31 MB | 31 MB |
| Requires iOS | **12.0** | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Arabic Technologies](https://appshunter.io/developer/1554314780) | [V O TWO GYM](https://appshunter.io/developer/1782086395) |

## What reviewers say

### Ouch & Spin

[App page](https://appshunter.io/ios/app/ouch-and-spin/id1614087290)

This app connects you with a fitness community and trainers dedicated to healthy lifestyles. It offers a variety of classes including virtual reality spinning, resistance training, cardio, Pilates, belly dancing, and yoga, with options for personalized training.

**Highlights:** Virtual reality spinning classes, Resistance and full-body shaping, Cardio and fat shedding, Pilates, belly dancing, and yoga, Personalized training options, Fitness community support

**Features:** macOS Compatibility

**In-app purchases:** none


### VO2

[App page](https://appshunter.io/ios/app/vo2/id6738731923)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Ouch & Spin free?

Ouch & Spin is free to download, with no in-app purchases.

### Is VO2 free?

VO2 is free to download, with no in-app purchases.

### Do Ouch & Spin or VO2 have ads?

Neither Ouch & Spin nor VO2 shows ads.

### Which is updated more often, Ouch & Spin or VO2?

Ouch & Spin ships an update every 2 days, and VO2 every 4 months. Most recently, Ouch & Spin was updated on October 13, 2026 and VO2 on October 6, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*