# Go To Sleep vs Trainer Trace

The clearest difference is in-app purchases: Trainer Trace at none against Go To Sleep's 3. Trainer Trace also leads on iOS requirement (11.0 vs 15.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Go To Sleep sells 3 in-app purchases, starting at $0.99 per month. Trainer Trace asks for nothing beyond the download.

Go To Sleep ships an update every 2 months, Trainer Trace every 6 weeks. The most recent releases landed on October 24, 2026 and May 16, 2026 respectively.

## The numbers

| Metric | Go To Sleep | Trainer Trace |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (48 ratings)](https://appshunter.io/ios/app/go-to-sleep-bed-time-tracker/id1614122740/reviews)** | — |
| Number of ratings | **48** | — |
| Positive reviews | 28.6% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 6 weeks** |
| Monetization | Freemium | — |
| Size | 11 MB | 47 MB |
| Requires iOS | 15.0 | **11.0** |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Michael Tigas](https://appshunter.io/developer/1364337001) | [COMERCIAL ADUANERA INTERNACIONAL RAUL COKA BARRIGA C LTD](https://appshunter.io/developer/1561621572) |

## What reviewers say

### Go To Sleep

[App page](https://appshunter.io/ios/app/go-to-sleep-bed-time-tracker/id1614122740)

This app helps you establish better sleep habits by reminding you of your bedtime and showing your likely wake-up time. It integrates with your health data to track sleep averages and offers customizable affirmations for daily encouragement.

**Highlights:** Bedtime reminders, Wake-up time prediction, Sleep goal setting, Home screen widget, Sleep habit improvement, Customizable affirmations, Apple Health integration

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Go To Sleep - Monthly | $0.99 | per month |
| Go To Sleep - Yearly | $9.99 | per year |
| Go To Sleep - Lifetime | $24.99 | one-time |


### Trainer Trace

[App page](https://appshunter.io/ios/app/trainer-trace-client/id6445902345)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Go To Sleep free?

Go To Sleep is free to download, with in-app purchases available.

### Is Trainer Trace free?

Trainer Trace is free to download, with no in-app purchases.

### Do Go To Sleep or Trainer Trace have ads?

Neither Go To Sleep nor Trainer Trace shows ads.

### Which is updated more often, Go To Sleep or Trainer Trace?

Go To Sleep ships an update every 2 months, and Trainer Trace every 6 weeks. Most recently, Go To Sleep was updated on October 24, 2026 and Trainer Trace on May 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*