# Midlife Mayhem vs MIDFIT

The clearest difference is in-app purchases: MIDFIT at none against Midlife Mayhem's 9. MIDFIT also leads on rating (5.0 vs 4.8) and review sentiment (100% vs 92%). Midlife Mayhem's advantage is update cadence (monthly vs every 11 months) and ratings volume (100 vs 3). On price, ads and device support there is nothing between them.

Both are free to download. Midlife Mayhem sells 9 in-app purchases, starting at $14.99 per month. MIDFIT asks for nothing beyond the download.

MIDFIT holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Midlife Mayhem has 100 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 92% of Midlife Mayhem's written reviews are positive against 100% of MIDFIT's.

Midlife Mayhem ships an update monthly, MIDFIT every 11 months. The most recent releases landed on October 24, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Midlife Mayhem | MIDFIT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (100 ratings)](https://appshunter.io/ios/app/midlife-mayhem/id1614228010/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/midfit/id6450894712/reviews)** |
| Number of ratings | **100** | 3 |
| Positive reviews | 91.8% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 11 months |
| Monetization | Subscription | **Free** |
| Size | 66 MB | 54 MB |
| Requires iOS | 16.0 | **13.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [CARA FITNESS AND EVENTS LTD](https://appshunter.io/developer/1807560838) | [Seana Phelps](https://appshunter.io/developer/1695557274) |

## What reviewers say

### Midlife Mayhem

[App page](https://appshunter.io/ios/app/midlife-mayhem/id1614228010)

This app offers fitness, mindfulness, and nutrition guidance specifically for women over 40 navigating midlife changes. It features short, effective workouts, calming meditations, and customizable meal plans to help users feel strong, balanced, and empowered.

**Highlights:** 15-minute workouts, On-demand workout library, Mindfulness meditations, Monthly meal plans & recipes, Live workout sessions, Online community support

**Features:** Apple Watch app

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cara Fitness Basic Plan | $14.99 | per month |
| Cara Fitness Premium | $19.99 | per month |
| Apps All Access Monthly | $19.99 | per month |
| 3 Month Premium Plan | $49.99 | per 3 months |
| Apps - Quarterly | $54.99 | per 3 months |
| 1 Year Premium Plan | $166.99 | per year |
| Apps All Access Annual | $179.99 | per year |
| One Time Subscription | $20.99 | one-time |
| One Time Subscription | $33.99 | one-time |

**What reviewers like**

- ⏱️ Short 15-minute workouts fit busy schedules
- 💪 Effective results visible in 2-4 weeks
- 😊 Cara's authentic, encouraging personality
- 🎯 Workouts tailored for women over 40 and menopause
- 🔄 Variety of exercises prevents boredom

**What reviewers complain about**

- 💳 Hidden costs for premium content not disclosed upfront
- 🔐 Difficult cancellation process
- ⚠️ Continued charges after cancellation
- 🔊 Cara's voice sometimes hard to hear
- 🗂️ Overwhelming number of options for some users

**Reported bugs**

- Unable to cancel subscription despite multiple attempts
- Continued billing after cancellation
- Star rating system not functioning properly
- Inconsistent platform design between website and app

**Requested features**

- Favorite/bookmark option for quick access to preferred workouts
- Simplified daily workout recommendation without choice paralysis
- Improved audio clarity in video instructions
- Better cancellation process and customer service access
- Clearer upfront pricing disclosure


### MIDFIT

[App page](https://appshunter.io/ios/app/midfit/id6450894712)

This app offers science-backed workout programs designed for women over 40 to help them train effectively with their changing bodies. It provides various workout options, progress tracking, and a supportive community.

**Highlights:** Science-backed workout programs for women over 40, Gym, home, and travel workout options, Progress tracking with set, rep, and weight logging, Periodized programming to prevent plateaus, Customizable workout schedules, Exercise demo videos and instructions, Access to a supportive community

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Midlife Mayhem free?

Midlife Mayhem is free to download, with in-app purchases available.

### Is MIDFIT free?

MIDFIT is free to download, with no in-app purchases.

### Which has better reviews, Midlife Mayhem or MIDFIT?

MIDFIT is rated higher. Midlife Mayhem averages 4.8 out of 5 from 100 ratings, while MIDFIT averages 5.0 from 3 ratings.

### Do Midlife Mayhem or MIDFIT have ads?

Neither Midlife Mayhem nor MIDFIT shows ads.

### Which is updated more often, Midlife Mayhem or MIDFIT?

Midlife Mayhem ships an update monthly, and MIDFIT every 11 months. Most recently, Midlife Mayhem was updated on October 24, 2026 and MIDFIT on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*