# Gas&Workout vs Silverback Training (SBT)

Gas&Workout and Silverback Training (SBT) both sit at 5.0 stars, but that hides the real split: 63% of Silverback Training (SBT)'s written reviews are positive against 51% of Gas&Workout's. Gas&Workout's advantage is iOS requirement (13.0 vs 15.6). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Gas&Workout sells 3 in-app purchases, starting at $19.99 per year and Silverback Training (SBT) sells 16 in-app purchases, starting at $11.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Gas&Workout against 5.0 for Silverback Training (SBT). Both are backed by a comparable volume of ratings — 1 and 1 respectively. Written reviews are what separate them: 51% of Gas&Workout's written reviews are positive against 63% of Silverback Training (SBT)'s.

Gas&Workout ships an update fortnightly, Silverback Training (SBT) every 11 days. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Gas&Workout | Silverback Training (SBT) |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/gas-and-workout/id1614283852/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/silverback-training-sbt/id6449537702/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | 51.4% of reviews | **62.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 11 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 67 MB | 122 MB |
| Requires iOS | **13.0** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [BEJAOFIT S.L.](https://appshunter.io/developer/1524479210) | [Silver Back Training SL](https://appshunter.io/developer/1689568998) |

## What reviewers say

### Gas&Workout

[App page](https://appshunter.io/ios/app/gas-and-workout/id1614283852)

Daily workouts designed by fitness experts, adaptable for home or gym. Focus on improving physical condition and achieving your personal best.

**Highlights:** Daily workouts, Home and gym routines, Fitness improvement methods, Expert-designed programs, Personal best achievement

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Suscripción Anual | $19.99 | per year |
| Plan Individual | $49.00 | per year |
| Plan DÚO | $59.00 | per year |


### Silverback Training (SBT)

[App page](https://appshunter.io/ios/app/silverback-training-sbt/id6449537702)

This platform offers personalized training plans for all fitness levels, focusing on strength, health, posture, and injury prevention. It includes exercise videos and, with a premium subscription, access to a growing library of content on personal development, nutrition, and performance.

**Highlights:** Personalized training plans, Exercise technique videos, Strength and posture improvement, Injury prevention guidance, Premium content library, Multi-discipline training options

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (16)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Silver Mensual (Desactivada) | $11.99 | per month |
| Premium Mensual (Desactivada) | $14.99 | per month |
| Silver Mensual | $14.99 | per month |
| Premium Mensual | $19.99 | per month |
| Silver Plus | $22.99 | per month |
| ALL IN SBT | $24.99 | per month |
| ALL IN SBT | $29.99 | per month |
| Silver Plus Anual | $229.99 | per year |
| ALL IN SBT | $249.99 | per year |
| ALL IN SBT | $299.99 | per year |
| Hombros de Acero | $35.00 | one-time |
| Cadera 100% | $79.00 | one-time |
| Handstand | $79.00 | one-time |
| Reto 40 días | $89.00 | one-time |
| TMOV CLUB INFINITO | $99.00 | one-time |
| Ground 12 meses | $179.99 | one-time |


## Frequently asked questions

### Is Gas&Workout free?

Gas&Workout is free to download, with in-app purchases available.

### Is Silverback Training (SBT) free?

Silverback Training (SBT) is free to download, with in-app purchases available.

### Which has better reviews, Gas&Workout or Silverback Training (SBT)?

Gas&Workout and Silverback Training (SBT) are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do Gas&Workout or Silverback Training (SBT) have ads?

Neither Gas&Workout nor Silverback Training (SBT) shows ads.

### Which is updated more often, Gas&Workout or Silverback Training (SBT)?

Gas&Workout ships an update fortnightly, and Silverback Training (SBT) every 11 days. Most recently, Gas&Workout was updated on October 27, 2026 and Silverback Training (SBT) on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*