# 减肥操 vs 挥汗鼓点舞

The clearest difference is ads: 减肥操 at none against 挥汗鼓点舞's shown. 减肥操 also leads on iOS requirement (10.3 vs 13.0). 挥汗鼓点舞's advantage is update cadence (monthly vs every 2 months). On price, in-app purchases and device support there is nothing between them.

Both are free to download. 减肥操 sells 2 in-app purchases, starting at $2.99 per 3 months and 挥汗鼓点舞 sells 5 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

减肥操 ships an update every 2 months, 挥汗鼓点舞 monthly. The most recent releases landed on October 7, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | 减肥操 | 挥汗鼓点舞 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.6 (11 ratings)](https://appshunter.io/ios/app/id6446348278/reviews)** |
| Number of ratings | — | **11** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | — | Free with in-app purchases |
| Size | 114 MB | 86 MB |
| Requires iOS | **10.3** | 13.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [同兴 张](https://appshunter.io/developer/1601619237) | [Taiyuan Haochen Network Co., Ltd.](https://appshunter.io/developer/1733378714) |

## What reviewers say

### 减肥操

[App page](https://appshunter.io/ios/app/and-and/id1614397830)

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 郑多燕减肥操季会员 | $2.99 | per 3 months |
| 郑多燕减肥操年会员 | $13.99 | per year |


### 挥汗鼓点舞

[App page](https://appshunter.io/ios/app/id6446348278)

This app offers a 21-day weight loss program with AI-generated dance routines and meal plans. It's designed for beginners and busy individuals, requiring only 30 minutes daily. Features include personalized plans, mirror-mode following, and quick healthy recipes.

**Highlights:** AI-customized dance and diet plans, Mirror-mode for easy following, Calorie tracking and daily motivation, Variety of dance styles (Zumba, K-Pop), Quick and healthy recipe suggestions, Weekly music updates

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 周度会员 | $0.99 | per 7 days |
| 月度会员 | $2.99 | per month |
| 季度会员 | $3.99 | per 3 months |
| 年度会员 | $4.99 | per year |
| 终身会员 | $24.99 | one-time |


## Frequently asked questions

### Is 减肥操 free?

减肥操 is free to download, with in-app purchases available.

### Is 挥汗鼓点舞 free?

挥汗鼓点舞 is free to download, with in-app purchases available.

### Do 减肥操 or 挥汗鼓点舞 have ads?

挥汗鼓点舞 shows ads; 减肥操 does not.

### Which is updated more often, 减肥操 or 挥汗鼓点舞?

减肥操 ships an update every 2 months, and 挥汗鼓点舞 monthly. Most recently, 减肥操 was updated on October 7, 2026 and 挥汗鼓点舞 on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*