# Interval Timer & Wod Watch vs WOD Timer

The clearest difference is update cadence: WOD Timer at every 3 days against Interval Timer & Wod Watch's every 2 weeks. Interval Timer & Wod Watch's advantage is iOS requirement (15.6 vs 17.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Interval Timer & Wod Watch sells 3 in-app purchases, starting at $1.99 per month and WOD Timer sells 2 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Interval Timer & Wod Watch ships an update every 2 weeks, WOD Timer every 3 days. The most recent releases landed on September 4, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | Interval Timer & Wod Watch | WOD Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/interval-timer-and-wod-watch/id1614843933/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 1 MB | 32 MB |
| Requires iOS | **15.6** | 17.6 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [LetUsBake, LLC](https://appshunter.io/developer/1590687750) | [Juggernaut Labs](https://appshunter.io/developer/1813511216) |

## What reviewers say

### Interval Timer & Wod Watch

[App page](https://appshunter.io/ios/app/interval-timer-and-wod-watch/id1614843933)

This app provides a flexible and customizable interval timer for various workout types like HIIT and Tabata. It helps organize training sessions with adjustable intervals, audio/vibration alerts, and background support. Ideal for fitness enthusiasts seeking to enhance their performance and track progress.

**Highlights:** Custom running intervals, HIIT timer, Tabata timers, General workout timer, Easy-to-use interface, Audio and vibration alerts, Background mode support

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer Monthly Plan | $1.99 | per month |
| Interval Timer Yearly Plan | $4.99 | per year |
| Interval Timer PRO Plan | $1.99 | one-time |


### WOD Timer

[App page](https://appshunter.io/ios/app/wod-timer-simple-wod-timer/id6745722774)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $0.99 | per 7 days |
| Annual | $12.99 | per year |


## Frequently asked questions

### Is Interval Timer & Wod Watch free?

Interval Timer & Wod Watch is free to download, with in-app purchases available.

### Is WOD Timer free?

WOD Timer is free to download, with in-app purchases available.

### Do Interval Timer & Wod Watch or WOD Timer have ads?

Neither Interval Timer & Wod Watch nor WOD Timer shows ads.

### Which is updated more often, Interval Timer & Wod Watch or WOD Timer?

Interval Timer & Wod Watch ships an update every 2 weeks, and WOD Timer every 3 days. Most recently, Interval Timer & Wod Watch was updated on September 4, 2026 and WOD Timer on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*