# Interval Timer & Wod Watch vs Promilaj

The clearest difference is iOS requirement: Promilaj at 13.0 against Interval Timer & Wod Watch's 15.6. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Interval Timer & Wod Watch sells 3 in-app purchases, starting at $1.99 per month and Promilaj sells 4 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | Interval Timer & Wod Watch | Promilaj |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/interval-timer-and-wod-watch/id1614843933/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | — |
| Monetization | Freemium | — |
| Size | 1 MB | 34 MB |
| Requires iOS | 15.6 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [LetUsBake, LLC](https://appshunter.io/developer/1590687750) | [MEHMET OYTUN SARIFAKIOGLU](https://appshunter.io/developer/1896332530) |

## What reviewers say

### Interval Timer & Wod Watch

[App page](https://appshunter.io/ios/app/interval-timer-and-wod-watch/id1614843933)

This app provides a flexible and customizable interval timer for various workout types like HIIT and Tabata. It helps organize training sessions with adjustable intervals, audio/vibration alerts, and background support. Ideal for fitness enthusiasts seeking to enhance their performance and track progress.

**Highlights:** Custom running intervals, HIIT timer, Tabata timers, General workout timer, Easy-to-use interface, Audio and vibration alerts, Background mode support

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer Monthly Plan | $1.99 | per month |
| Interval Timer Yearly Plan | $4.99 | per year |
| Interval Timer PRO Plan | $1.99 | one-time |


### Promilaj

[App page](https://appshunter.io/ios/app/promilaj/id6766863562)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Buy The Builders A Coffee | $1.99 | one-time |
| Buy The Builders A Meal | $3.99 | one-time |
| Buy The Builders A Gift | $5.99 | one-time |
| Support the Builders | $9.49 | one-time |


## Frequently asked questions

### Is Interval Timer & Wod Watch free?

Interval Timer & Wod Watch is free to download, with in-app purchases available.

### Is Promilaj free?

Promilaj is free to download, with in-app purchases available.

### Do Interval Timer & Wod Watch or Promilaj have ads?

Neither Interval Timer & Wod Watch nor Promilaj shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*